Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.551 medlemmer

Velkommen til vores nye medlemmer: testUser11, testUser10, Work25, littlejohn, Vader05

Thanks SSC


for 17 år siden 0 453 logo logo logo logo logo logo logo logo logo logo 0
You are living proof it can be done. Thanks for leading the way! Cold Turkeys love QUITTERS! mc [B]My Milage:[/B] [B]My Quit Date: [/B]8/31/2005 [B]Smoke-Free Days:[/B] 729 [B]Cigarettes Not Smoked:[/B] 9,477 [B]Amount Saved:[/B] $1,895.40 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 27
for 17 år siden 0 155 logo logo logo logo logo logo logo logo logo logo 0
WTG Katie - you are faaabulous!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,975 [B]Amount Saved:[/B] $395.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 6
for 17 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations katiescarlett, I remember when you first came on so timid and wanting to quit, and now look at you, a non smoker and looking great!! Reward yourself for a job well done, you are worth it!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/21/2005 [B]Smoke-Free Days:[/B] 861 [B]Cigarettes Not Smoked:[/B] 21,525 [B]Amount Saved:[/B] $6,457.50 [B]Life Gained:[/B] [B]Days:[/B] 118 [B]Hrs:[/B] 13 [B]Mins:[/B] 31 [B]Seconds:[/B] 16
for 17 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Congrats! Way to go! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 1,836 [B]Amount Saved:[/B] $624.24 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 47 [B]Seconds:[/B] 1
  • Quit Meter

    $120,373.70

    Amount Saved

  • Quit Meter

    Days: 6535 Hours: 5

    Minutes: 22 Seconds: 19

    Life Gained

  • Quit Meter

    45726

    Smoke Free Days

  • Quit Meter

    411,534

    Cigarettes Not Smoked

for 17 år siden 0 813 logo logo logo logo logo logo logo logo logo logo 0
Katie Thank you for showing us that this can be done... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 247 [B]Cigarettes Not Smoked:[/B] 7,410 [B]Amount Saved:[/B] $1,729.00 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 4 [B]Mins:[/B] 12 [B]Seconds:[/B] 53
for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Hey Katiescarlette! I'm still right behind you! Hard to believe isn't it! Congratulations!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 789 [B]Cigarettes Not Smoked:[/B] 15,780 [B]Amount Saved:[/B] $2,761.50 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 6 [B]Mins:[/B] 29 [B]Seconds:[/B] 8
for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Katie!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 4,375 [B]Amount Saved:[/B] $1,618.75 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 6 [B]Mins:[/B] 15 [B]Seconds:[/B] 20
for 17 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
thanks for checking in with the fab stats! It inspires us all. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 2,256 [B]Amount Saved:[/B] $470.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 19 [B]Seconds:[/B] 25
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
yeah!! that is the way to do it!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 1,170 [B]Amount Saved:[/B] $204.75 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 4 [B]Mins:[/B] 24 [B]Seconds:[/B] 11
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Congrats, katie! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 6,360 [B]Amount Saved:[/B] $1,081.20 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 56

Læser dennne tråd: