EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
Yesterday sucked

Advanced Search Form

Yesterday sucked

for 17 år siden 0 +0 / -0 813

Greger Its an up adn down ride without a doubt...Some of this is a mind game and you will soon find that you are stronger than you ever imagined...Take it easy on yourself and how do you make a lamb pie, that sounds good to me... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 7,290 [B]Amount Saved:[/B] $1,701.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 9 [B]Mins:[/B] 35 [B]Seconds:[/B] 22

for 17 år siden 0 +0 / -0 816

Good job Greger soon the goods will out number the bad days, stay strong. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 221 [B]Amount Saved:[/B] $85.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 20

for 17 år siden 0 +0 / -0 8760

Greger, Way to push through! Be proud of yourself! You've got 8 days under your belt! Danielle, Bilingual Support Specialist

for 17 år siden 0 +0 / -0 2223

:):) Gregor you did good, you got through another day, i can remember having those days when i just couldent wait to go to bed to end my day, and the next day was another day, i ike the way bear sais it:) you are doing well there Mr. Chef, hang tough, you can do this Tresa :):) I hope it one of those GOOD DAYS [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1843 [B]Cigarettes Not Smoked:[/B] 36,860 [B]Amount Saved:[/B] $6,450.50 [B]Life Gained:[/B] [B]Days:[/B] 259 [B]Hrs:[/B] 20 [B]Mins:[/B] 51 [B]Seconds:[/B] 3

Quit Meter

$15,334.80

Amount Saved
Quit Meter

Days: 738 Hours: 2

Minutes: 20 Seconds: 47

Life Gained
Quit Meter

5898

Smoke Free Days
Quit Meter

94,368

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 1160

Gregor, you are doing good. The first 19 days sucked for me but they are behind me now and serve as a reminder to not go through that again. Not all days are good when you are smoke free. All days are better when you dont smoke. I had a terrible day yesterday and managed to not even want to smoke all the day long.That is what I have been waiting for. I Did it. You can too! [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $208.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 41

for 17 år siden 0 +0 / -0 2462

[quote] Yesterday this mechanism failed [/quote] Gregor...it didn't fail...you succeeded. You didn't smoke! That is a successful day. No matter what you have to do, just don't smoke. That's the secret! Good job! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 985 [B]Cigarettes Not Smoked:[/B] 27,580 [B]Amount Saved:[/B] $3,447.50 [B]Life Gained:[/B] [B]Days:[/B] 138 [B]Hrs:[/B] 21 [B]Mins:[/B] 49 [B]Seconds:[/B] 9

Quit Meter

$57,855.20

Amount Saved
Quit Meter

Days: 696 Hours: 4

Minutes: 17 Seconds: 15

Life Gained
Quit Meter

5563

Smoke Free Days
Quit Meter

222,520

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 1698

Greger Old Buddy Thats the beauty of life yesterday is yesterday and today is now ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 2,844 [B]Amount Saved:[/B] $1,580.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 2 [B]Mins:[/B] 54 [B]Seconds:[/B] 18

for 17 år siden 0 +0 / -0 248

SO far I've been able to instantly deflect every urge or craving away from tobacco. Yesterday this mechanism failed and I was barely able to stay sane with the drubbing the junkie was giving me. I didn't even want to come here because it made me think of smoking. I made a lamb pie, washed it down with a couple of ales and then went straight to bed. Today seems to be just fine and back on track. [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 192 [B]Amount Saved:[/B] $33.60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 57 [B]Seconds:[/B] 18

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Yesterday sucked