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What food is actually considered Healthy..?

Evolution

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Timbo637

2025-02-20 12:27 PM

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Timbo637

2025-02-18 6:49 AM

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im back and 5 months quit


for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Princess!! 5 months success as a non-smoker should give you all kinds of confidence for the future!! And don't worry about the weight. It comes off. :) I know because I'm in the process of getting rid of the weight I put on after I quit smoking. Another 6 lbs and I'll be where I was when I quit. You can do it too! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 173 [B]Cigarettes Not Smoked:[/B] 4,325 [B]Amount Saved:[/B] $1,600.25 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 1
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
5 months is a big milestone! Congratulations~ [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 230 [B]Cigarettes Not Smoked:[/B] 3,450 [B]Amount Saved:[/B] $966.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 7 [B]Mins:[/B] 38 [B]Seconds:[/B] 50
for 17 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Princess and congrats on 5 months. The weight you can loose too, when you can quit smoking, you can do ANYTHING!! Way to go and be proud. :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2006 [B]Smoke-Free Days:[/B] 512 [B]Cigarettes Not Smoked:[/B] 15,360 [B]Amount Saved:[/B] �2,419.20 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 5 [B]Mins:[/B] 3 [B]Seconds:[/B] 30
for 17 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
that's okay, princess It is so important that you succeeded at quitting smoking. YOu will get the extra pounds off also. A big congratulations on 5 months free from nicotine. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,208 [B]Amount Saved:[/B] $460.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 1 [B]Seconds:[/B] 22
for 17 år siden 0 174 logo logo logo logo logo logo logo logo logo logo 0
5 months!!! Way to go Princess! Keep up the good quit! We're proud of you :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/2/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 540 [B]Amount Saved:[/B] $216.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 24 [B]Seconds:[/B] 42
for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on five months! Now that you can breathe deeper and not wear out - enjoy the exercise! You'll get that weight off in no time. [B]My Milage:[/B] [B]My Quit Date: [/B]8/18/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $31.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 56 [B]Seconds:[/B] 35
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
princess, congrats on 5 months well donelynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 305 [B]Cigarettes Not Smoked:[/B] 4,575 [B]Amount Saved:[/B] �1,220.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 17 [B]Mins:[/B] 29 [B]Seconds:[/B] 34
  • Quit Meter

    $114,315.00

    Amount Saved

  • Quit Meter

    Days: 6662 Hours: 3

    Minutes: 34 Seconds: 26

    Life Gained

  • Quit Meter

    45726

    Smoke Free Days

  • Quit Meter

    228,630

    Cigarettes Not Smoked

for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 5 months - outstanding!!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 1,170 [B]Amount Saved:[/B] $351.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 51
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Princess, Congratulations! If he gives you heck just ask if he were to choose just one weight gain or smoking, which would he choose. Just as you said, weight gain is temporary. Smoking or not smoking tends to stick. Hope you have a great reward picked out for your milestone. Danielle, Bilingual Support Specialist
for 17 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
hi everyone. 5 months smoke free. never thought id get here. one more month and my 6 months will be learking at me. thoe problem im having now is weight gain. i think the kentucky fried chicken is to blame so now its time to get this excess weight off. no more goodies. im diabetic anyway and my dr. isnt going to be pleased with me. i quit then turned around and gained. [B]My Milage:[/B] [B]My Quit Date: [/B]3/25/2007 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 3,060 [B]Amount Saved:[/B] $497.25 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 17 [B]Mins:[/B] 40 [B]Seconds:[/B] 40
  • Quit Meter

    $123,460.20

    Amount Saved

  • Quit Meter

    Days: 6049 Hours: 10

    Minutes: 18 Seconds: 0

    Life Gained

  • Quit Meter

    45726

    Smoke Free Days

  • Quit Meter

    685,890

    Cigarettes Not Smoked


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