Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.557 medlemmer

Velkommen til vores nye medlemmer: Ali123456789, testUser11, testUser10, Work25, littlejohn

20 weeks for Freemom


for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Freemom, congrats on 20 weeks great going lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 4,455 [B]Amount Saved:[/B] �1,188.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 17 [B]Mins:[/B] 59 [B]Seconds:[/B] 33
  • Quit Meter

    $114,317.50

    Amount Saved

  • Quit Meter

    Days: 6662 Hours: 7

    Minutes: 55 Seconds: 58

    Life Gained

  • Quit Meter

    45727

    Smoke Free Days

  • Quit Meter

    228,635

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Well done! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 220 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $924.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 10
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 20 weeks!!! Great advice to the newbies also. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $324.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 14 [B]Mins:[/B] 26 [B]Seconds:[/B] 36
for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
140 days is an awesome accomplishment Freemom! Following your lead! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 680 [B]Amount Saved:[/B] $391.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 28
  • Quit Meter

    $332,663.93

    Amount Saved

  • Quit Meter

    Days: 6145 Hours: 15

    Minutes: 48 Seconds: 28

    Life Gained

  • Quit Meter

    45727

    Smoke Free Days

  • Quit Meter

    685,905

    Cigarettes Not Smoked

for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Freemom, Congrats on 20 weeks! Remember, the weight gain is temporary and easily tackled. Danielle, Bilingual Support Specialist
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
YIPPIE!!!!!!!! Congrats on the smoke free stats and the weight WONDERFUL :):) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1834 [B]Cigarettes Not Smoked:[/B] 36,680 [B]Amount Saved:[/B] $6,419.00 [B]Life Gained:[/B] [B]Days:[/B] 258 [B]Hrs:[/B] 14 [B]Mins:[/B] 47 [B]Seconds:[/B] 59
  • Quit Meter

    $15,386.80

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 15

    Minutes: 9 Seconds: 11

    Life Gained

  • Quit Meter

    5918

    Smoke Free Days

  • Quit Meter

    94,688

    Cigarettes Not Smoked

for 17 år siden 0 174 logo logo logo logo logo logo logo logo logo logo 0
You have every reason to be proud of you Freemom. Congradulation!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/2/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $180.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 2 [B]Seconds:[/B] 17
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congratulations FreeMom, You are a winner! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 549 [B]Cigarettes Not Smoked:[/B] 16,470 [B]Amount Saved:[/B] �4,117.50 [B]Life Gained:[/B] [B]Days:[/B] 88 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 52
for 17 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
Freemom, You must know how happy I am to see you doing so well! 20 weeks!!! :) Never a doubt! You have made it, my friend! So good to see you! Keep in touch! I'll share the chocolate and wine, and I have a very special boa for your party! Remember the Magic, Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 5,490 [B]Amount Saved:[/B] $887.55 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 37
for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
WTG Freemom! Simply Awesome :) (We will lose the lbs, leave them in the dust) Time to revel in our quits :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 4,240 [B]Amount Saved:[/B] $593.60 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 15 [B]Mins:[/B] 55 [B]Seconds:[/B] 14

Læser dennne tråd: