Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Wow, I've got 20 weeks (140 days) under my belt...Unfortunately I don't wear belts since I've still got 15-20 quit smoking pounds to lose! LOL. BUT, I'd do it all again, in spite of the weight gain.
Hmmm. I guess if I could go back in time, I'd have drunk more water and eaten less chocolate, cookies and esp pull & peel twizzlers - who knew they had so many calories and were soooo addictive??
Note to new quitters - watch what you munch on! Stick with as many fruits and veggies and whole grains as possible! And move around as much as possible! Burn calories however you can (just don't smoke! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/29/2007
[B]Smoke-Free Days:[/B] 140
[B]Cigarettes Not Smoked:[/B] 1,680
[B]Amount Saved:[/B] $571.20
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 23 [B]Mins:[/B] 42 [B]Seconds:[/B] 54
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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