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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Hell Week Ending... I Made It!!!!


for 17 år siden 0 174 logo logo logo logo logo logo logo logo logo logo 0
That's just GREAT CJ!!!!! Keep it up....it's sooooooooo worth it :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/2/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 470 [B]Amount Saved:[/B] $188.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 21 [B]Seconds:[/B] 51
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Marvellous cj, One week is something to be proud of and a platform to greater things - without cheating!! Looks like this year is your year - just do it!! All The Best :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1187 [B]Cigarettes Not Smoked:[/B] 23,740 [B]Amount Saved:[/B] �5,935.00 [B]Life Gained:[/B] [B]Days:[/B] 190 [B]Hrs:[/B] 16 [B]Mins:[/B] 27 [B]Seconds:[/B] 41
  • Quit Meter

    $60,236.00

    Amount Saved

  • Quit Meter

    Days: 1249 Hours: 1

    Minutes: 45 Seconds: 38

    Life Gained

  • Quit Meter

    5476

    Smoke Free Days

  • Quit Meter

    120,472

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
YIPPIE!!!!!!!!!!!! way to go , you are on your way, remember Tough times never last, tough people do !! Tresa :):) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1836 [B]Cigarettes Not Smoked:[/B] 36,720 [B]Amount Saved:[/B] $6,426.00 [B]Life Gained:[/B] [B]Days:[/B] 258 [B]Hrs:[/B] 21 [B]Mins:[/B] 9 [B]Seconds:[/B] 10
  • Quit Meter

    $15,384.20

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 11

    Minutes: 49 Seconds: 33

    Life Gained

  • Quit Meter

    5917

    Smoke Free Days

  • Quit Meter

    94,672

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
One week feels so gooooooood! Keep going, it just continues to get better! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 222 [B]Cigarettes Not Smoked:[/B] 3,330 [B]Amount Saved:[/B] $932.40 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 13 [B]Mins:[/B] 59 [B]Seconds:[/B] 33
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Cj, Congrats on your first week smoke free! Hope you have a great reward planned! Danielle, Bilingual Support Specialist
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Good for you Cj3470! Eight days thru hell week and onwards and upowards. We're proud of you! That is all there is to it! Put one foot in front of the other and go day by day! Don't look back! Close the door on smoking forever and just go forward! Every quit is different. My last one was horrible too and this one, well it is my last, as you said you can feel it! If the going gets tough tell yourself, look how well you've done already and you can do it. Smoking is not an option! NOPE! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 4,125 [B]Amount Saved:[/B] $1,740.75 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 14
for 17 år siden 0 26 logo logo logo logo logo logo logo logo logo logo 0
After going horribly wrong last year on a quit, I was worried that I wouldn't be able to do this. I was worried that the cravings would get me, that I'd cheat like I did last year. A drag here and there, the odd smoke, when nobody was looking. It all seemed okay last year. This year, I made it all week without a drag! When I walked past a couple of smokers today, the smoke smelled disgusting. I felt so relieved! I think I'm finally going to make it! I don't want to smoke anymore! 1 Week and Counting! [B]My Milage:[/B] [B]My Quit Date: [/B]8/11/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $58.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 14 [B]Seconds:[/B] 1

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