Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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WHAT ARE THE REWARDS HERE?


for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
That stuff's a bit of fun but totally unreal. Please remember to reward yourself properly in the real world. All quitters who continue to make it stick should take meaningful rewards at every milestone. Jeez, you worked hard for it so you desereve it. :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1182 [B]Cigarettes Not Smoked:[/B] 23,640 [B]Amount Saved:[/B] �5,910.00 [B]Life Gained:[/B] [B]Days:[/B] 189 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 29
  • Quit Meter

    $60,236.00

    Amount Saved

  • Quit Meter

    Days: 1249 Hours: 1

    Minutes: 53 Seconds: 37

    Life Gained

  • Quit Meter

    5476

    Smoke Free Days

  • Quit Meter

    120,472

    Cigarettes Not Smoked

for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I believe that credit goes to Duffis who founded the Beach and many other virtual rewards. [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 972 [B]Cigarettes Not Smoked:[/B] 27,216 [B]Amount Saved:[/B] $3,402.00 [B]Life Gained:[/B] [B]Days:[/B] 137 [B]Hrs:[/B] 2 [B]Mins:[/B] 1 [B]Seconds:[/B] 54
  • Quit Meter

    $58,052.80

    Amount Saved

  • Quit Meter

    Days: 698 Hours: 13

    Minutes: 50 Seconds: 23

    Life Gained

  • Quit Meter

    5582

    Smoke Free Days

  • Quit Meter

    223,280

    Cigarettes Not Smoked

for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
BC, Just as your fellow members mentionned, they are virtual places we have invented. 50 for the ship and 100 for the beach. Congrats on your first month! Danielle, Bilingual Support Specialist
for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
How about a warm oil massage by the Bear on your 40th day nicotine free. Ladies only. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 2,610 [B]Amount Saved:[/B] $1,450.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 3 [B]Mins:[/B] 58 [B]Seconds:[/B] 37
for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
AH but the you just get settled on the beach and you get whisked way to the Hall of Fmae and drink cocktails with Lady all day! HIC!! me XXXXXXXXXXX [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 8,118 [B]Amount Saved:[/B] �1,937.25 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 37
for 17 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
The 'Cruise Ship' is 50 days and the 'Beach' is 100 days! It is a make believe area where those who have made it to those milestones reward themselves w/ something special =) As for personal rewards, you set those yourself...a day at the spa, a new shirt, a make over, a tattoo--whatever it takes to make you realize you earned it! Congrats on a job well done!! Keep going!! [B]My Milage:[/B] [B]My Quit Date: [/B]9/21/2006 [B]Smoke-Free Days:[/B] 325 [B]Cigarettes Not Smoked:[/B] 4,875 [B]Amount Saved:[/B] $975.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 36
  • Quit Meter

    $39,551.11

    Amount Saved

  • Quit Meter

    Days: 464 Hours: 20

    Minutes: 26 Seconds: 11

    Life Gained

  • Quit Meter

    3513

    Smoke Free Days

  • Quit Meter

    80,799

    Cigarettes Not Smoked

for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
When I made it to 30 days the suport specialist told me I could take a hot air balloon trip over anywhere I pleased. so I assume that is the 1st one. Now I am seeing where people are on the cruise ship or at the beach. What is the destination and how many days does it take to get there? I need to know because I'm on the quit train and getting prepared to do some traveling.LOL (by the way I took that balloon trip up over my house just to see how good it looked with no smoke comming out of it) [color=Blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $156.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 44

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