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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Three years of FREEDOM


for 17 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Hi Sandra! Great to see you - you are looking so good at 3 years! :) :) :) A lot of us 'oldies' are still floating around and dropping in to say Hi every now and then. Most of the gang are still in contact - nothing like a bit of shared crisis to unite us! Many, many congratulations on your fab quit. Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1566 [B]Cigarettes Not Smoked:[/B] 23,490 [B]Amount Saved:[/B] �5,872.50 [B]Life Gained:[/B] [B]Days:[/B] 156 [B]Hrs:[/B] 15 [B]Mins:[/B] 19 [B]Seconds:[/B] 31
  • Quit Meter

    $9,325.50

    Amount Saved

  • Quit Meter

    Days: 835 Hours: 13

    Minutes: 28 Seconds: 20

    Life Gained

  • Quit Meter

    6217

    Smoke Free Days

  • Quit Meter

    37,302

    Cigarettes Not Smoked

for 17 år siden 0 155 logo logo logo logo logo logo logo logo logo logo 0
Martha - I wonder if all of you "long-timers" know how much it means to those of who are early in our quits, half way to the beach, at the beach... Sometimes I have dreams that I mess up and smoke and it just about breaks my heart. I am constantly afraid that something will happen and I will smoke,but then I see posts from some of you who have made it as long as this and I know I will NEVER SMOKE AGAIN. You are an amazing group of people who after probably having their quits managed and are able to cope without this site take the time to come back here and help us along. I cannot thank you enough!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $275.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 0 [B]Seconds:[/B] 13
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hey Sandra!!!! Many, many congratulations! There are nice people and there are very nice people and you, my dear, are a very nice person! Be very proud of your 3 years achievement but be even prouder of the manner in which you conduct yourself around here; your support is well-considered, well-measured, well-delivered and well-received! You are, without doubt a valuable and well-respected member of this site. Celebrate wisely and well, you deserve it!!! Best Wishes, Pen PS Methinks super-luna will be along soon!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1175 [B]Cigarettes Not Smoked:[/B] 23,500 [B]Amount Saved:[/B] �5,875.00 [B]Life Gained:[/B] [B]Days:[/B] 188 [B]Hrs:[/B] 17 [B]Mins:[/B] 1 [B]Seconds:[/B] 17
  • Quit Meter

    $60,247.00

    Amount Saved

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    Days: 1249 Hours: 4

    Minutes: 6 Seconds: 40

    Life Gained

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    5477

    Smoke Free Days

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    120,494

    Cigarettes Not Smoked

for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Martha! Three years is truly AMAZING! Thanks for hanging around to share along this journey! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] $650.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 44 [B]Seconds:[/B] 15
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Martha, big congratulations to you. I know I will get there too, although it seems very far away now. Thank you for continuing to contribute here, I have taken so much from your posts (even when I don't agree with you), and really appreciate you hanging around. WOOHOO!! Martha!! & one for Lainey, too. WOOHHOO!! Martha!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,680 [B]Amount Saved:[/B] $924.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 46 [B]Seconds:[/B] 35
for 17 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Martha, Congratulations! Three years happy and free! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,106 [B]Amount Saved:[/B] $276.50 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 10
  • Quit Meter

    $16,720.60

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    Days: 850 Hours: 19

    Minutes: 28 Seconds: 53

    Life Gained

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    6431

    Smoke Free Days

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    51,448

    Cigarettes Not Smoked

for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Mercy my dear you will just have to wait and find out for yourself. You are well on your way! Thanks Lolly, Rusty and Duffis - really an honor to be journeying with such an amazing group of rough riders! The wisdom among the members here is humbling...how were we ever fooled into smoking for so long? A big shout out also to the "big stat people" who were here when I began - Lin, Leslie, Katy, No Smokin Tresa, Lizzie, John W and of course Bubba. What an inspiration you all are! Right now there is a wonderful chemistry among the 'regulars' here and I know that whether you are on Day 1 or 100 you can be standing where I am today and it all happens...yup, one day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1095 [B]Cigarettes Not Smoked:[/B] 21,900 [B]Amount Saved:[/B] $4,927.50 [B]Life Gained:[/B] [B]Days:[/B] 83 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 9
  • Quit Meter

    $39,006.50

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    Days: 681 Hours: 12

    Minutes: 24 Seconds: 28

    Life Gained

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    6001

    Smoke Free Days

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    78,013

    Cigarettes Not Smoked

for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
OH....I see Martha, Your one of the big boys...like Duffis,Rusty,Lolly and the rest of those high stat people. Us little folk can only imagine what it feels like YOu want to clue us in?? ;) How awesome Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 3,920 [B]Amount Saved:[/B] $876.12 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 19 [B]Mins:[/B] 25 [B]Seconds:[/B] 35
for 17 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
Great post and great quit, I salute you and just to let you know you are one of my favs and are up there with many others who have gone before me. You are an example to follow. I am heading for three years and hope to be there soon. It is people like you that remind me that this quit process can really work. Thank you Duffis [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 903 [B]Cigarettes Not Smoked:[/B] 27,090 [B]Amount Saved:[/B] $2,709.00 [B]Life Gained:[/B] [B]Days:[/B] 195 [B]Hrs:[/B] 18 [B]Mins:[/B] 39 [B]Seconds:[/B] 12
  • Quit Meter

    $285,793.75

    Amount Saved

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    Days: 6859 Hours: 1

    Minutes: 41 Seconds: 19

    Life Gained

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    45727

    Smoke Free Days

  • Quit Meter

    1,143,175

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Martha, Thanks for sharing this! Very powerful! Josie, Support Specialist

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