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Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Irish , its good to see you are still hanging in here :) hang tough tresa
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2002
[B]Smoke-Free Days:[/B] 1823
[B]Cigarettes Not Smoked:[/B] 36,460
[B]Amount Saved:[/B] $6,380.50
[B]Life Gained:[/B]
[B]Days:[/B] 257 [B]Hrs:[/B] 1 [B]Mins:[/B] 7 [B]Seconds:[/B] 48
Hi all. Been kinda busy the past few days. Sorry for not posting anything. I've been doing alright.....get some urges sometimes, but luckily have been sooooo busy it's been keeping my mind off smoking. Thank you all for your support. You guys are great.
irish
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/1/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 80
[B]Amount Saved:[/B] $17.40
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 2 [B]Seconds:[/B] 46
Irish
Just wondering if you are still there and how its going...
nonic
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/25/2006
[B]Smoke-Free Days:[/B] 221
[B]Cigarettes Not Smoked:[/B] 6,630
[B]Amount Saved:[/B] $1,547.00
[B]Life Gained:[/B]
[B]Days:[/B] 40 [B]Hrs:[/B] 10 [B]Mins:[/B] 26 [B]Seconds:[/B] 2
Irish,
You still here? How'd ya make out.
We are here for you.
mercy
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/21/2007
[B]Smoke-Free Days:[/B] 194
[B]Cigarettes Not Smoked:[/B] 3,880
[B]Amount Saved:[/B] $867.18
[B]Life Gained:[/B]
[B]Days:[/B] 25 [B]Hrs:[/B] 13 [B]Mins:[/B] 1 [B]Seconds:[/B] 51
Are you on day 2 Irish?
Let us know how you are doing...hang tough.
new me
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/26/2007
[B]Smoke-Free Days:[/B] 68
[B]Cigarettes Not Smoked:[/B] 1,632
[B]Amount Saved:[/B] $340.00
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 11 [B]Mins:[/B] 44 [B]Seconds:[/B] 48
8-01-07 sounds like a lovely quit date. Glad you not giving up. You can do this and you are worth it to be smoke free.
I really can't add much more. You have been given great advice and support. We are ready for you as you make this journey :)
Keep the Quit
Sparky
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/30/2007
[B]Smoke-Free Days:[/B] 92
[B]Cigarettes Not Smoked:[/B] 920
[B]Amount Saved:[/B] $276.00
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 11 [B]Mins:[/B] 3 [B]Seconds:[/B] 51
I'm not giving up on you irish. so, dont you either
-aloha
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 131
[B]Cigarettes Not Smoked:[/B] 5,240
[B]Amount Saved:[/B] $890.80
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 8 [B]Mins:[/B] 5 [B]Seconds:[/B] 52
Okay then Irish,
tomorrow is your new FREEDOM DAY! You can do this. It was too hard to just throw away the rest of the pack, I know. I've been there. As you finish off this last pack; think about every cig that you smoke; feel the burning sensation in your lungs, smell your hair and your clothes at the end of the day, stick your nose by your dirty ashtray, when you cough, know why (my smokers cough went away in 3 days). Make a list of all the positive aspects of being a non smoker. Recommitt and rejoice that you will no longer be a smoker.
new me
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/26/2007
[B]Smoke-Free Days:[/B] 66
[B]Cigarettes Not Smoked:[/B] 1,584
[B]Amount Saved:[/B] $330.00
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 56 [B]Seconds:[/B] 1
ok...what I've done is not give up, but change my start day to 8/1. I just want to start fresh in my mind and spirit about the stopping. (not just give me more time, which is something that I mulled over in my mind) I'm not going to let guilt lead me. But, I also work a normal shift that day so my defenses won't be down when the "attack" happens.
Don't give up on me yet PLEASE.........I'm not. :)
irish
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/1/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 26
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