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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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A little inspiration...


for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Richard, If your reading posts I want you to know.....I noticed and your an inspiration to me. Wow...one year. I made 6 months...so now it is one month at a time to get there. Hope your reward is a good one. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 3,740 [B]Amount Saved:[/B] $835.89 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 13
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Good evening members! I received the following response from a member of the SSC via e-mail and I thought I'd share it in the hopes to inspire and to show that even though this individual never posted, he was lurking and listening. [quote] Dear support team, Here is the wonderful news, I really did quit. Its now been officially 1 year and it feels great to be able to say I dont smoke! I have to admit that 5 years ago I quit drugs too. That was really hard but I feel great now that I'm free of all my addictions. After I quit, about six months in, I did experience a case of negative thoughts but i guess that must of been my system cleaning its self. I also did play the fighting game a lot this year. "Go on smoke a ciggy," and then the other side of me saying, "Dont you dare!" But through it I really did it! I did it! I did it! My only regret is that I wished I had never started because food today tastes so good! P.S. When you really want to quit its easy. But I had to quit. When you have to quit because of things like asthma attacks, keep positve and quit big time! Best Wishes to all Richard [/quote] Richard, Thank you for taking the time to write us. We congratulate you on your first year smoke free and wish you continued success! Danielle - Bilingual Support Specialist

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