It is very frustrating and I feel terrorized by my own mind and body. It won€™t slow down no matter how much I plead. At lest I know I am not the only one who feels like this now and that does have its comforts to it:gasp:
Good for you! This a great site for support when on is trying to overcome panic and anxiety. I have posted here with concerns on many occasions and always had great responses from those who could offer advice and support. Just by making up your mind that you've had it and want to move forward panic free is a major step at overcoming the fear. Keep posting.
Rose
HI EVERYONE,
I'VE BEEN HAVING PANIC ATTACKS,DEPRESSION FOR MANY YEARS,I WOULD LOVE TO HEAR FROM ANY ONE THAT'S GOT LOADS OF ADVISE FOR ME ,AS I WANT TO TACKLE THIS I'M REALLY FED UP NOW!!!! CAN SOMEONE HELP ME PLEASE!!!!!
