Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.876 medlemmer

Velkommen til vores nye medlemmer: test2, bukata.a, MissBlackorchid, mangosnpears, HelloThere

Two Months...!


for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congrats you two! I'm proud, oh so proud! Please reward yourselves well!!! Audrey [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 3,620 [B]Amount Saved:[/B] $506.80 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 58
for 17 år siden 0 48 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone... you know, I am now really enjoying my non-smoking status. Not in a "grin and bear it" way or a "well, it's an adventure" way... but in a normal life way. This is normal! I'll not treat this too blithely and I'll respect the junkie but hey, it's nice when you get to a stage where you aren't thinking about smoking or not smoking all the time. That's a great reward... [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,920 [B]Amount Saved:[/B] $768.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 3
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
way to go janie black, congratulations on the 2 months Hang tough tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1801 [B]Cigarettes Not Smoked:[/B] 36,020 [B]Amount Saved:[/B] $6,303.50 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 2
  • Quit Meter

    $15,680.60

    Amount Saved

  • Quit Meter

    Days: 754 Hours: 18

    Minutes: 3 Seconds: 59

    Life Gained

  • Quit Meter

    6031

    Smoke Free Days

  • Quit Meter

    96,496

    Cigarettes Not Smoked

for 17 år siden 0 813 logo logo logo logo logo logo logo logo logo logo 0
Janie Well done, keep on dancing the dance... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 201 [B]Cigarettes Not Smoked:[/B] 6,030 [B]Amount Saved:[/B] $1,407.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 16 [B]Mins:[/B] 22 [B]Seconds:[/B] 13
for 17 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Janie, Congrats! You are a fabulous Mayflower! Keep shining! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 784 [B]Amount Saved:[/B] $196.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 58 [B]Seconds:[/B] 44
  • Quit Meter

    $17,014.40

    Amount Saved

  • Quit Meter

    Days: 865 Hours: 19

    Minutes: 57 Seconds: 8

    Life Gained

  • Quit Meter

    6544

    Smoke Free Days

  • Quit Meter

    52,352

    Cigarettes Not Smoked

for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you both!!! WOO HOO!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 2,400 [B]Amount Saved:[/B] $504.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 9 [B]Mins:[/B] 46 [B]Seconds:[/B] 47
for 17 år siden 0 33 logo logo logo logo logo logo logo logo logo logo 0
Congrats fellow Mayflower! You're doing great!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,200 [B]Amount Saved:[/B] $210.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 21 [B]Seconds:[/B] 27
for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
60 days is HUGE, Jainie!! You deserve to feel really good about this milestone! And I hope that this achievement inspires you with confidence for the coming months as you continue the transformation from smoker to non-smoker! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 3,225 [B]Amount Saved:[/B] $1,193.25 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 19 [B]Mins:[/B] 2 [B]Seconds:[/B] 23
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Congrats on great success! You do deserve a reward! Josie, Support Specialist
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Two months is a big accomplishment! Keep on going!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 2,790 [B]Amount Saved:[/B] $781.20 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 38

Læser dennne tråd: