Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.877 medlemmer

Velkommen til vores nye medlemmer: test2, bukata.a, MissBlackorchid, mangosnpears, HelloThere

I passed 200 days....


for 18 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Justin, 200 days is fantastic! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,512 [B]Amount Saved:[/B] $420.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 47 [B]Seconds:[/B] 56
for 18 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Justin, Just think of how disgusting those cigs would look in an ashtray? You are doing great! On the downside of a year, won't be long. [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 462 [B]Amount Saved:[/B] $115.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 49
  • Quit Meter

    $17,017.00

    Amount Saved

  • Quit Meter

    Days: 865 Hours: 22

    Minutes: 3 Seconds: 48

    Life Gained

  • Quit Meter

    6545

    Smoke Free Days

  • Quit Meter

    52,360

    Cigarettes Not Smoked

for 18 år siden 0 238 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!!!! Keep up the good work :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,975 [B]Amount Saved:[/B] $649.38 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 52
for 18 år siden 0 357 logo logo logo logo logo logo logo logo logo logo 0
You ARE great!!!!!!! Way to go! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B]3/11/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,515 [B]Amount Saved:[/B] $323.20 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 18
for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Congrats! Great stats. [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,020 [B]Amount Saved:[/B] $586.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 49 [B]Seconds:[/B] 46
  • Quit Meter

    $333,493.28

    Amount Saved

  • Quit Meter

    Days: 6160 Hours: 21

    Minutes: 57 Seconds: 32

    Life Gained

  • Quit Meter

    45841

    Smoke Free Days

  • Quit Meter

    687,615

    Cigarettes Not Smoked

for 18 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
FANTASTIC!! Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,344 [B]Amount Saved:[/B] �420.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 4 [B]Mins:[/B] 26 [B]Seconds:[/B] 2
for 18 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Wow!! Over 3000 smokes not smoked & 203 days!! That's awesome!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $418.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 39
for 18 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats! 200 days is so great! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,675 [B]Amount Saved:[/B] $1,128.85 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 49
for 18 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Great job. Congrats! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 338 [B]Cigarettes Not Smoked:[/B] 2,704 [B]Amount Saved:[/B] $1,267.50 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 39
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
You look great! Josie, Support Specialist

Læser dennne tråd: