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Hi stickin!
Your stats are amazing!
I would like to say that I don't think about smoking anymore even though I'm still new to this. It's almost unbelievable. I feel like I am on the home stretch!
Great thread. It speaks the truth.
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/11/2007
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 775
[B]Amount Saved:[/B] $108.50
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 0 [B]Seconds:[/B] 31
Hello new me,
I'm really thinking about this and sorting it out. All my triggers have been dead for months. I have had smoking memories since then because those on the last to go. I most certainly could not dare bring that cancer stick to my lips anymore cause I don't like being controlled that way. I know that I would not enjoy the smoke anymore cause I have been around smokers and their second hand smoke hurts my lungs. I think it would make me sick and dizzy. Would you believe that!
Now to answer your question. I don't think about smoking anymore at all. I have no desire for it and it seems that the memories have all but gone. If I think about smoking, I think about how I don't smoke anymore. How I now control my destiny... I hope this is a sensible answer. Just keep reaching for the sky, thinking positive, just say no and keep repeatin "smoking is not an option" and you will find your freedom.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/22/2006
[B]Smoke-Free Days:[/B] 505
[B]Cigarettes Not Smoked:[/B] 9,090
[B]Amount Saved:[/B] $2,777.50
[B]Life Gained:[/B]
[B]Days:[/B] 92 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 27
that is soooooo what i need to hear stickin. You are an inspiration. Do You think about smoking anymore at 500+ days?
new me
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/26/2007
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 384
[B]Amount Saved:[/B] $80.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 2
Thanks for sharing that stickin
I can't wait for that to be true for me.
And yes on the distractions...my garden totally agrees ;)
-aloha
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 81
[B]Cigarettes Not Smoked:[/B] 3,240
[B]Amount Saved:[/B] $550.80
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 56 [B]Seconds:[/B] 36
Match a Trigger to a Distraction or Two
The other day I asked a friend at work who had quit smoking 3 � years ago, �do you think about smoking anymore?� The question was a big surprise to him and caught him off guard. In his eyes I could see that he was soul searching, thinking back, back, and then after several seconds which seemed to be an eternity, he simply answered, �no�.
My quit time frame has been much shorter than my friend�s. Nevertheless, smoking thoughts do fade away, and you can begin or continue to dismiss them immediately in your quit. Match a trigger to a distraction or two. You will see what I am talking about if you haven�t already experience it for yourself.
The longer you stay away from smoking the easier it becomes. Soon to find yourself like my friend who has learned to live a new reality. Smoking is something you can truly live without; the norm is not to smoke.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/22/2006
[B]Smoke-Free Days:[/B] 505
[B]Cigarettes Not Smoked:[/B] 9,090
[B]Amount Saved:[/B] $2,777.50
[B]Life Gained:[/B]
[B]Days:[/B] 92 [B]Hrs:[/B] 4 [B]Mins:[/B] 20 [B]Seconds:[/B] 1
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