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JDK Smokefree Diary / General Thread

for 18 år siden 0 +0 / -0 1113

Hi All, The 47 days thing is just 1st July, which is when the smoking ban comes into effect. In reality of course, I will be quitting way before then. If I take that long a break, then momentum is lost and probably would never quit. I'll reset my counter to the actual day I quit like normal. Mindset is very important for me. I'll also go back to writing an hourly log of my thoughts as that helped a lot. Thanks for the support guys. Kev [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2007 [B]Smoke-Free Days:[/B] -46 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

for 18 år siden 0 +0 / -0 848

Oh Kev, so sorry to hear that you didn't make it this time. But, from personal experience, I know that once you've had a successful stretch, you will have more confidence the next time. And you will probably quickly realize how much better you felt not smoking. BUT don't stay away too long!! Why 47 days? Is there some significant happening between now and then to keep you from trying sooner? Just think about it, ok? We still love ya, and will be here when you are ready! (((Hugs))) Freemom [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $187.68 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 38 [B]Seconds:[/B] 13

Quit Meter

$120,552.71

Amount Saved
Quit Meter

Days: 6545 Hours: 0

Minutes: 21 Seconds: 9

Life Gained
Quit Meter

45794

Smoke Free Days
Quit Meter

412,146

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 1306

Take a break, if that is what you need. Rework the plan....you had a plan, right? It won't be long till you find smoking is terrible and will have the desire to quit strong, and you WILL find the COURAGE. Been there.....many times. Not going there again. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/30/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 291 [B]Amount Saved:[/B] $161 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 56 [B]Seconds:[/B] 14

Quit Meter

$333,151.35

Amount Saved
Quit Meter

Days: 6154 Hours: 16

Minutes: 5 Seconds: 10

Life Gained
Quit Meter

45794

Smoke Free Days
Quit Meter

686,910

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 533

come on kev......stay with me......breath....come on breath.....one, two, three, four, five, breath....are you with me kev? Come on you want to quit...that's why you came here....You know deep down the reasons why you said no to smoking----remember them! [color=Teal]TAKE 1 DAY @ A TIME, 1 MINUTE @ A TIME, 1 SECOND @ A TIME....WHATEVER IT TAKES![/color] here is a ((((((((((hug)))))))))) for you JDK! lolo [B]My Milage:[/B] [B]My Quit Date: [/B] 4/24/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 410 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 38 [B]Seconds:[/B] 36

for 18 år siden 0 +0 / -0 1056

I shouldn't let Mr Ed's sensibilities stop you from re-mounting the horse! Camels are too high and can have a nasty bite. Keep in touch. Wouldn't be the same without you. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] �329 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 7 [B]Seconds:[/B] 51

for 18 år siden 0 +0 / -0 1113

Eek, I had completely forgotten about SSC's own talking horse Mr Ed. Don't worry, I'll think of another mode of transport. Are there any camels in the audience? I'm also wondering where Phil is about to take me. Does it have cushioned walls? :) Although I had planned on taking a break from here while I am going through my 'bad quitter' phase, it's kind of my daily routine now. Anyway, what would a journal be with days missing? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2007 [B]Smoke-Free Days:[/B] -47 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

for 18 år siden 0 +0 / -0 3908

Hi Kev Come on now lets go... Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 6,145 [B]Amount Saved:[/B] �1464.75 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 20 [B]Mins:[/B] 58 [B]Seconds:[/B] 58

for 18 år siden 0 +0 / -0 5009

get back on the Horse? :8o: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 455 [B]Cigarettes Not Smoked:[/B] 13,660 [B]Amount Saved:[/B] �3412.5 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 11

for 18 år siden 0 +0 / -0 1113

Oh the irony! I hope there aren't any more leaving do's for a while. The only good news is that I can see a full gig for a couple of months before I regroup and get back on the horse. HUGS Kev [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2007 [B]Smoke-Free Days:[/B] -47 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

for 18 år siden 0 +0 / -0 1113

Testing... [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2007 [B]Smoke-Free Days:[/B] -47 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

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JDK Smokefree Diary / General Thread

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