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JDK Smokefree Diary / General Thread

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JDK Smokefree Diary / General Thread

for 18 år siden 0 +0 / -0 1056

Hello Kev Good to see you back!!! I've got the tomato plants and the plastic house for them but not planted them yet. Too cold up North yet. All the best. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 992 [B]Amount Saved:[/B] �434.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 34 [B]Seconds:[/B] 0

for 18 år siden 0 +0 / -0 1356

Hey Kev, thinking of you today!! Keep carrots, grapes (red ones are really good right now), sunflowers, and I personally love those listerene strips. [B]My Milage:[/B] [B]My Quit Date: [/B]5/2/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 270 [B]Amount Saved:[/B] $47.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 42 [B]Seconds:[/B] 3

for 18 år siden 0 +0 / -0 925

:) [quote] I have put out my last cigarette [/quote] Kev...get your coping strategies and tools ready for those cravings. Please, if you feel like smoking ask your friends here at SSC for help before you light up. Then wait for at least 5 responses before you light up. Pat [B]My Milage:[/B] [B]My Quit Date: [/B]1/28/2007 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 4,840 [B]Amount Saved:[/B] $1,694.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 51

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$132,422.40

Amount Saved
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Days: 856 Hours: 5

Minutes: 13 Seconds: 7

Life Gained
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6897

Smoke Free Days
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331,056

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 175

HI, Kev! Happy freedom day! I know you can do this & we're all ready to help in any way we can! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $176.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 32

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0

Amount Saved
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Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
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0

Smoke Free Days
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0

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 3908

Kev Get in that parade now!!! Tomatoes are fine I put them back in the greenhouse this weekend My confidence level in Kev is 110/100 OK? Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 294 [B]Cigarettes Not Smoked:[/B] 6,468 [B]Amount Saved:[/B] �1,543.50 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 8 [B]Mins:[/B] 22 [B]Seconds:[/B] 30

for 18 år siden 0 +0 / -0 1113

It's Tuesday which means it is kev quit day. Ok, a little delayed, but my major project has just finished and I have put out my last cigarette. I will not be buying any more. Nance, I will definitely take you up on your advice. Pat, I have printed out your comments and they are on my home computer. Phil, hows the tomato plant? Mine spouted flowers today!! Danielle, Casey, Josie, Thanks for your patience. Unhooked, hope you are ready mate :D Right, now each time i post i will give a counter of my own. Right now : Confidence of success quit (CSQ) : 100/100 Cravings : 0/100 (if it reaches 70 then I am in the 'oh no' zone) Thanks for giving me the confidence to keep at it. As it is still tuesday, can I join the parade now? [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] -32 [B]Cigarettes Not Smoked:[/B] -800 [B]Amount Saved:[/B] �-134.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -341537

for 18 år siden 0 +0 / -0 969

Kev, You know we are here for you, buddy! Just come here before you blow another quit, okay? Luv, Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 3,060 [B]Amount Saved:[/B] $494.70 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 7 [B]Mins:[/B] 40 [B]Seconds:[/B] 36

for 18 år siden 0 +0 / -0 8760

JDK, We can hardly wait and will look for you on Tuesday! Danielle _____________________ The SSC Support Team

for 18 år siden 0 +0 / -0 3541

Glad you checked in, JDK. Of course your quit day is lucky Tuesday, don't know why I was thinking it was today! See you soon [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 280 [B]Amount Saved:[/B] $154.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 52 [B]Seconds:[/B] 41

for 18 år siden 0 +0 / -0 1113

Hi All, Tuesday is the big day. Still half way through a major install. So am working the bank holiday monday. 16hr days so far. ... I look like an extra from Sean of the Dead. :) Nice to see you all popped in though. Its made my weekend. Yours Kev Zombie Sleepy but Happy) [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] -34 [B]Cigarettes Not Smoked:[/B] -850 [B]Amount Saved:[/B] �-142.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -361976

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JDK Smokefree Diary / General Thread

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