Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Unhooked:
Congratulations on leaving the cigs behind. You are actually using a very good technique that helped me alot. That is, visualization. It really does help to imagine all of those cigarettes and think of the all the bad stuff that you are not allowing into your body...
Keep on going it gets better from here...
Nonic
[B]My Milage:[/B]
[B]My Quit Date: [/B]12/25/2006
[B]Smoke-Free Days:[/B] 147
[B]Cigarettes Not Smoked:[/B] 4,410
[B]Amount Saved:[/B] $1,029.00
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 22 [B]Mins:[/B] 47 [B]Seconds:[/B] 17
I cannot believe I haven't smoked 160 cigarettes! That is mind-boggling to me. I keep imagining this huge ashtray, overflowing with smelly, gross, disgusting butts & ashes & it seriously nauseates me. I can't say I miss a single one of them.
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/13/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 160
[B]Amount Saved:[/B] $88.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 49 [B]Seconds:[/B] 36
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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