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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

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Day 1 for me


for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hi Mark, the patch takes about 15 - 20 minutes to kick in after you first put it on. Stick with your program. I am on my last week of the patch and am glad to have gone this route. Don't have any cravings at all anymore, (Knock on wood). You'll do fine if you stick to your program and be ready for surprises! The first few days are the test and then its smoother sailing from there, so hang in there! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,513 [B]Amount Saved:[/B] $633 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 24 [B]Seconds:[/B] 1
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Mark, How are you doing...are you still there. Let everyone know how your day went. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,058 [B]Amount Saved:[/B] $455.94 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 13 [B]Seconds:[/B] 26
for 17 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
Mark, One day, one hour, one minute, one second at a time. That's how we all did it. So can you. Hang in there! It does get better, I promise! Nance [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] $378.3 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 49 [B]Seconds:[/B] 50
for 17 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
Hi Mark Congratulations on your decision to quit. You have come to a great place for help and support. Yes, right now it seems like such a long journey, but it is a journey worth taking! You will go through some really crappy stages and then some really good stages. When you are done, you will be healthier, happier and most of all a NON-SMOKER. You can do this, and we here can help. We all want to help you succeed. Glad to have you join us! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,591 [B]Amount Saved:[/B] $315 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 41 [B]Seconds:[/B] 45
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mark, It should begin to take effect 1/2 - 1 hour after application. Please take the time to work through the online quit program or to read through a few threads. Congrats on day 1! We are cheering you on! Danielle _____________________ The SSC Support Team
for 17 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hello group. Well today is day 1 for me, and i'm on the patch. Does anyone know how long would it take to kick in? I'm feeling a little withdraw, Not a bad one. Boy!!!!!! I have a long journey ahead of me. I'm determin to beat this. I could use some surport about now. Thanks

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