Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.508 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

A thought.....


for 17 år siden 0 533 logo logo logo logo logo logo logo logo logo logo 0
ok.....maybe it was to me...? I don't know....I DO know that I will NOT slip again....I will go by N~O~P~E~..... SO I won't ever need to turn back my meter......I have allowed myself to brush those two cigs off as a learning experience..thats it----no more....3 strikes and I start from scratch! So I guess you can say...that I have set my own limitations!...I have to be strict with myself! It is my life, my health, my future...If I want it as much as I say I do...then I need to prove it.... TO MYSELF----and my support... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/24/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 413 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 57 [B]Seconds:[/B] 24
for 17 år siden 0 175 logo logo logo logo logo logo logo logo logo logo 0
Both excellent ideas for those of us motivated by the meter & the money. I agree that this wouldn't work for everyone but I think it would stop me if I really took a sec & thought about my meter & actually pictured myself having to reset it. I would be furious with myself. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 73 [B]Amount Saved:[/B] $33 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 47 [B]Seconds:[/B] 51
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 17 år siden 0 710 logo logo logo logo logo logo logo logo logo logo 0
My thing if I even took one puff I would have to reset my meter, but of course that is only me, the rest of you do only what you think is best for you. NOPE hugs and prayers, Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B] 3/27/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,458 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 42 [B]Seconds:[/B] 2
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
I like the personal commitment..I'm in on this one. IF I ever smoked, which I WILL NOT, I would reset my meter too Kev! Nice to see you Are you gearing up? -aloha [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 2,138 [B]Amount Saved:[/B] $360.4 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 27
for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Kev Great!!! thanks Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 6,147 [B]Amount Saved:[/B] �1464.75 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 21 [B]Mins:[/B] 12 [B]Seconds:[/B] 8
for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
I know it wasn't mate :) Just thought I would add my 2 pence to the debate. Kev [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2007 [B]Smoke-Free Days:[/B] -47 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Kev It was not aimed at you mate honest!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 6,146 [B]Amount Saved:[/B] �1464.75 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 21 [B]Mins:[/B] 0 [B]Seconds:[/B] 31
for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Agreed Phil, I guess otherwise it would be a false guide. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2007 [B]Smoke-Free Days:[/B] -47 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
.... of course, of course!!!!
  • Quit Meter

    $60,038.00

    Amount Saved

  • Quit Meter

    Days: 1244 Hours: 23

    Minutes: 32 Seconds: 54

    Life Gained

  • Quit Meter

    5458

    Smoke Free Days

  • Quit Meter

    120,076

    Cigarettes Not Smoked

for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
I am all in, I would if i did, but didn't so won't, a smoke is a smoke, just like a horse is a horse! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,757 [B]Amount Saved:[/B] $738.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 48 [B]Seconds:[/B] 10

Læser dennne tråd: