Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Legend,
Only needing to chew one pack of gum, instead of two, is definitely a great sign! Now you need to switch to sugarless gum or you'll be down to one tooth! ;)
You & I are very much in sync - we quit one day apart, and I've also been chewing gum non-stop! Unfortunately, all that gum-chewing has also resulted in me doing something else non-stop... :blush:
Keep up the good work - I'm happy to be sharing this journey with you!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/24/2007
[B]Smoke-Free Days:[/B] 33
[B]Cigarettes Not Smoked:[/B] 1,170
[B]Amount Saved:[/B] $214.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 5
Legend,
Well you have found your coping mechanism! Good for you! Yes, I am sure that your jaw is a little soar (HA!).
Congratulations on being smoke-free for 32 days :).
Have a great day!
Melanie
________________________
The SSC Support Team
When I stopped in January, I stocked up on mints. I eventually was addicted to mints. Everytime I craved I would have one. I have noticed that I am not even grapping them anymore!
You have one month behind you! That is great!!!! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/8/2007
[B]Smoke-Free Days:[/B] 80
[B]Cigarettes Not Smoked:[/B] 1,205
[B]Amount Saved:[/B] $336
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 23
I've been chewing my way through 2 packs of gum daily since beginning my quit, and yesterday I only did one. Gum has literally been a lifesaver for me as a substitute behavior. When I was having a bad crave and couldn't get online here, I reached for that stick of gum.
Thanks, Juicy Fruit!!
To tell you the truth, my jaw muscles are getting a little tired...
Legend
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/25/2007
[B]Smoke-Free Days:[/B] 32
[B]Cigarettes Not Smoked:[/B] 194
[B]Amount Saved:[/B] $40
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 23 [B]Seconds:[/B] 24
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