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What food is actually considered Healthy..?

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Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Road trip...


Janeathena
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Janeathena
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for 18 år siden 0 44 logo logo logo logo logo logo logo logo logo logo 0
Thanks ladies! As always your words are inspiring and give me the confidence to do this.

  • Quit Meter

    $229,130.00

    Amount Saved

  • Quit Meter

    Days: 5151 Hours: 13

    Minutes: 41 Seconds: 15

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    916,520

    Cigarettes Not Smoked

Changing
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Changing
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for 18 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
I know that it seems impossible to do a roadtrip without smoking - but you'll learn how to do this, just like you've learned so many other things over the past 53 days. For instance, you've learned how to: eat a meal without having a cigarette afterwards, talk on the phone without smoking, start your day without a cigarette, etc. If you can do all of these things, you can take a roadtrip smoke-free! If you feel any tense/weak moments - just look in the rearview mirror at your son's face - that's quite a motivation! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,069 [B]Amount Saved:[/B] $195 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 42 [B]Seconds:[/B] 23

  • Quit Meter

    $1,145,650.00

    Amount Saved

  • Quit Meter

    Days: 6009 Hours: 14

    Minutes: 2 Seconds: 17

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    916,520

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
If you are the passenger, then read, talk, play games, sleep, eat and sing! If you are the driver, then talk, play games, eat and sing :) Josie _____________________ The SSC Support Team.
Janeathena
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Janeathena
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for 18 år siden 0 44 logo logo logo logo logo logo logo logo logo logo 0
I'll be driving with my 8yr old son and probly my dog. He is so proud that I've quit so that is a motivator. I like the idea of a book on tape, that way my boy can get into it too. I have only had 1 road trip in my life that I didn't smoke and I remember it being pretty rough. Its just another pattern that I need to break but honestly, I'm wound up about it. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 107 [B]Amount Saved:[/B] $53 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 9 [B]Seconds:[/B] 17

  • Quit Meter

    $229,130.00

    Amount Saved

  • Quit Meter

    Days: 5151 Hours: 13

    Minutes: 41 Seconds: 15

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    916,520

    Cigarettes Not Smoked

Changing
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for 18 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Jane - First - are you driving alone? Here are some suggestions: Listen to a book on tape Chew lots of sugarless gum & suck on lollipops Bring lots of water/juice etc. You CAN do this! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,068 [B]Amount Saved:[/B] $195 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 35 [B]Seconds:[/B] 54

  • Quit Meter

    $1,145,650.00

    Amount Saved

  • Quit Meter

    Days: 6009 Hours: 14

    Minutes: 2 Seconds: 17

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    916,520

    Cigarettes Not Smoked

Janeathena
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Janeathena
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for 18 år siden 0 44 logo logo logo logo logo logo logo logo logo logo 0
I have been doing really well not smoking. I have so much more energy its amazing to me. I never really put two and two together. Finally feel like my health has improved. I even went out Saturday night with my girlfriends and got drunk without any notions of smoking. Real milestones. But, and of course theres a but, I'm going on this road trip next month. Well really in just a few weeks. Smoking and driving go hand in hand. This will be the biggest challenge for me. I don't want to eat the whole time. I need something to do so that I don't smoke to get through this drive. Its just a one day drive but cigarettes make it go by so much faster. stupid junkie thinking, I recognize that. So I'm afraid I'm gonna give in.... [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 107 [B]Amount Saved:[/B] $53 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 1 [B]Seconds:[/B] 17

  • Quit Meter

    $229,130.00

    Amount Saved

  • Quit Meter

    Days: 5151 Hours: 13

    Minutes: 41 Seconds: 15

    Life Gained

  • Quit Meter

    45826

    Smoke Free Days

  • Quit Meter

    916,520

    Cigarettes Not Smoked


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