Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.892 medlemmer

Velkommen til vores nye medlemmer: EHS1355, test2, bukata.a, MissBlackorchid, mangosnpears

6 Months


for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
sharon,congrats, i am following behind, reach there next week well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 2,631 [B]Amount Saved:[/B] �700 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 17 [B]Mins:[/B] 34 [B]Seconds:[/B] 31
  • Quit Meter

    $114,610.00

    Amount Saved

  • Quit Meter

    Days: 6679 Hours: 6

    Minutes: 21 Seconds: 47

    Life Gained

  • Quit Meter

    45844

    Smoke Free Days

  • Quit Meter

    229,220

    Cigarettes Not Smoked

for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
And so you should! Congratulations on one month! Looks great on you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 4,358 [B]Amount Saved:[/B] $1085 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 5 [B]Mins:[/B] 21 [B]Seconds:[/B] 9
for 18 år siden 0 340 logo logo logo logo logo logo logo logo logo logo 0
I treated myself to a massage on the day freemom and thoroughly enjoyed it. I also raised a glass of wine to myself and my pal Phil - we were aiming for our respective milestones of 250 days and 6 months together. I will be hitting another milestone in a couple of days in that I will have saved �500.00 by not smoking. I think another reward is due!! Thanks for all your kind words folks Chat soon Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 1,843 [B]Amount Saved:[/B] �494.96 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 12 [B]Mins:[/B] 12 [B]Seconds:[/B] 12
for 18 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Congrats! So what are you doing for a reward? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 220 [B]Amount Saved:[/B] $73.44 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 45 [B]Seconds:[/B] 10
  • Quit Meter

    $120,684.33

    Amount Saved

  • Quit Meter

    Days: 6552 Hours: 1

    Minutes: 2 Seconds: 46

    Life Gained

  • Quit Meter

    45844

    Smoke Free Days

  • Quit Meter

    412,596

    Cigarettes Not Smoked

for 18 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! Awsome! Keep up the good work! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,158 [B]Amount Saved:[/B] $230 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 57
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sharon!!!! Six months smoke free is awesome. Perhaps its 12 feet tall you should be feeling. Keep that great quit going strong, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 2,800 [B]Amount Saved:[/B] $837 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 11 [B]Mins:[/B] 48 [B]Seconds:[/B] 42
for 18 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
congratulations on your awesome quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,839 [B]Amount Saved:[/B] $295.85 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 28 [B]Seconds:[/B] 20
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Scuse me B Its 11 feet tall! C xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 5,528 [B]Amount Saved:[/B] �1317.75 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 6 [B]Mins:[/B] 22 [B]Seconds:[/B] 6
for 18 år siden 0 340 logo logo logo logo logo logo logo logo logo logo 0
'Scuse me while I blow my own trumpet - I got to 6 months on saturday and I feel 10 foot tall. Keep going folks. All the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 1,843 [B]Amount Saved:[/B] �494.96 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 12 [B]Mins:[/B] 8 [B]Seconds:[/B] 19
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congrats Sharon, Celebrate - it is well-deserved! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 430 [B]Cigarettes Not Smoked:[/B] 12,911 [B]Amount Saved:[/B] �3225 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 4

Læser dennne tråd: