Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.892 medlemmer

Velkommen til vores nye medlemmer: EHS1355, test2, bukata.a, MissBlackorchid, mangosnpears

115 Days- Non-smoker VS Ex-smoker


for 18 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Great job JQ, Keep an eye out for me at the beach. How is it? 115 days.... wow..quit impressive. Keep going...your doing great. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,957 [B]Amount Saved:[/B] $433.59 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 34 [B]Seconds:[/B] 54
for 18 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
Congratulations - It does get easier with time but their is always a pop or trigger on the horizon - the difference is they are just little bumps in the road. Stay Strong [B]My Milage:[/B] [B]My Quit Date: [/B] 2/10/2005 [B]Smoke-Free Days:[/B] 807 [B]Cigarettes Not Smoked:[/B] 50,880 [B]Amount Saved:[/B] $12710.25 [B]Life Gained:[/B] [B]Days:[/B] 134 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 15
  • Quit Meter

    $206,293.50

    Amount Saved

  • Quit Meter

    Days: 9987 Hours: 3

    Minutes: 26 Seconds: 0

    Life Gained

  • Quit Meter

    45843

    Smoke Free Days

  • Quit Meter

    916,860

    Cigarettes Not Smoked

for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Well done!! Are you enjoying the beach? Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 262 [B]Cigarettes Not Smoked:[/B] 5,773 [B]Amount Saved:[/B] �1375.5 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 11 [B]Mins:[/B] 44 [B]Seconds:[/B] 19
for 18 år siden 0 56 logo logo logo logo logo logo logo logo logo logo 0
I haven't posted in a while - have not thought about cigarettes that much lately - its getting easier - I'm starting to feel like a non-smoker vs an ex-smoker - big difference. the main difference to me is that I am no longer pre-occupied with smoking, i.e. in every possible situation I was in, thinking about how much better it could have been with a smoke. It seems like i have crossed a bridge - i know there'll be challenges ahead - but Ive definintely been in a different place for the last 2 to 3 weeks, and I've just realized it. There must be something to the 3 month statistic 115 days - sounds good, feels good - hope you are all doing well [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 2,308 [B]Amount Saved:[/B] $419.75 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 19 [B]Mins:[/B] 49 [B]Seconds:[/B] 34

Læser dennne tråd: