Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Thank you Lady and Tutti... feels good to have the first week over. This is the best decision I have ever made... I already feel better phyiscally and I know the best is yet to come. This is great!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 133
[B]Amount Saved:[/B] $24
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 25 [B]Seconds:[/B] 56
Hey again all.. Decided that I wanted a oreo ice cream as my treat. Reason being... I have been on what most would call a diet (I call a lifestyle change) for the past 4 months. Meaning I eat very little sweets and eat healthy and all.. So, even after I quit smoking last week I would not let myself eat lots of junk. (And for those of you who remember me being so worried about gaining weight. The walking and water and all has really helped. Instead of gaining weight, I lost 2 more pounds this week... Maybe it will hold that way) Well, about mid week I had a craving for oreo ice cream... so decided that tonight we would go out and get oreo ice cream... It was soooooooo good! LOL! Then I was telling my boyfriend about this store that has nice scrubs for pretty cheap. (I work in a hospital). So, we went in the see if it was true and it was... he bought me a new set of scrubs for work. So, guess I got double treated... It's the first week, why not I guess. Tomorrow is his 1 week. Yayyyyyyyy for him, and we are gonna treat him tomorrow. He said he didn't want to take away from my day, isn't he so sweet?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/18/2007
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 118
[B]Amount Saved:[/B] $21
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 38 [B]Seconds:[/B] 45
Lou P,
That is such great news. You made it through the hard week.
Remember.. one week at a time. If you can do this week .. you can do all the rest.
Give yourself a big treat.
Mercy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/21/2007
[B]Smoke-Free Days:[/B] 94
[B]Cigarettes Not Smoked:[/B] 1,894
[B]Amount Saved:[/B] $420.18
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 51 [B]Seconds:[/B] 0
Applause and cheers for you Lou P Lou!!
And your boyfriend too!!
Mike
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/11/2007
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 290
[B]Amount Saved:[/B] $49
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 16 [B]Seconds:[/B] 50
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