K I HAVE NOW HIT MY 13TH HOURS WITHOUT A CIGG...WOOHOO...STILL HAVENTS HAD ANY CRAVINGS, BUT EARLIER I DID START SHAKING A LITTLE....I ATE SOMETHING AND DRANK SOMETHING NOW I AM FEELING FINE...GONNA GO LAYDOWN FOR A LITTLE BIT STILL DEALING WITH ALOT OF EMOTIONAL STUFF FROM LAST NIGHT SO I NEED TO GO RELAX SO I DONT GIVE IN....I WILL CHECK IN LATER.....
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/1/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Hi Caliproctor. So far so good. Just remember to nurture yourself - your body is going through some big changes and will be healing for a while. A lot of people (myself included) have felt a lot of exhaustion during the first stage of the quit - so nap or just lie back and relax whenever you can.
Also, remember to have plenty of substitutes around so you'll be prepared when those craves do suddenly hit.
- Freemom
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/29/2007
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 380
[B]Amount Saved:[/B] $126.48
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 22 [B]Seconds:[/B] 19
Cali-
Great job. You CAN do this and we're all here to support you. Those shakes stink so rest all you can, when you can. Okay? Drink lots and lots of water.
Tutti
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/18/2007
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 527
[B]Amount Saved:[/B] $33
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 48 [B]Seconds:[/B] 41
cali
Good for you, you are breaking the chain that binds us all...It takes alot of energy and insight...Keep on it, drink lots and lots of liquids...rest when you can...and keep staring this thing down...YOU CAN DO THIS, do not be put off from your goal...If you get a bit weak...come here and write about it, we all understand and have a good heart for you...
nonic
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/25/2006
[B]Smoke-Free Days:[/B] 68
[B]Cigarettes Not Smoked:[/B] 1,640
[B]Amount Saved:[/B] $476
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 49 [B]Seconds:[/B] 2
