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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Milestones


for 18 år siden 0 613 logo logo logo logo logo logo logo logo logo logo 0
Tryagain: Just LOOK at your stats meter! Isn't that FABULOUS??!! You're doing great! Each crave you get through is that much closer to your last one ever! And it shows you how brief it can be and how you ARE able to ride through it and emerge victorious. Good for you! Keep the faith -- and your wonderful quit [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 4,622 [B]Amount Saved:[/B] $920 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 2 [B]Mins:[/B] 45 [B]Seconds:[/B] 5
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Rainie I thought you were taking more time in the mornings looking good for me?? LOL Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 3,706 [B]Amount Saved:[/B] �924 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 22
for 18 år siden 0 519 logo logo logo logo logo logo logo logo logo logo 0
I quit just a few days ago. Yesterday I took my first deep breath without pain and coughing. It felt like a runner's high. This morning, I overslept! That means instead of getting out of bed like I was shot out of a cannon coughing and getting upright enough to breathe I laid there like a lazy layabout. Last night I had a crave, a bad one, it passed but it sure helps to remember these milestones when one happens. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 2 [B]Seconds:[/B] 3
for 18 år siden 0 682 logo logo logo logo logo logo logo logo logo logo 0
Congrats on your quit! Isn't the morning thing weird? Instead going outside with the coffee & smoke I cuddle up on the sofa & watch the news. I also notice that I don't have as much time in the morning because I seem to be taking extra special care with how I look. Probably because I feel so good??? Keep those cravings away from your runner's high!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] $24.72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 47
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
try, We are glad that you hit these milestones and are feeling great! We are here to help you every step of the way, so post often :) Congrats, Josie ______________________ The SSC Support Team.

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