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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

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for 18 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
I am almost through my day 4 and it seems to be getting a bit easier for me. I had some temptions today. I went to a bar/resturaunt joint and folks were smoking in there and it didnt phaze me. It was strange because i cant remember ever smelling second hand smoke before, as a smoker. I smelled like that, its what my home smelled like, i was so used to it. Not anymore. I also drove for the first time since quiting today, and that was strange. I must have been 16 the last time I drove without a smoke. I still get the real bad craving were something is telling me: "Come on Mike, lets burn one last 1", But thanks to reading info on this site and posts in these forums, I have learned to expect it, and learned how to deal with it. I still got a long way to go but its wonderful to know that I am not alone. Good night & God Bless.
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Way to go Skinhound ! Congrats on day 4 :) You might want to display your quit meter. Take baby steps, one day at a time and always remember we are here for you! Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 425 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 39 [B]Seconds:[/B] 17
for 18 år siden 0 100 logo logo logo logo logo logo logo logo logo logo 0
Hi Skinhound You're doing great! Keep up the good work! I'm glad to hear that even though you've been tempted to smoke, you've gotten through it. You are strong with the commitment to live a happy and smoke free life and you will succeed! Please keep posting. Your successes are an inspiration to those of us who started quitting after you did. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/16/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 99 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 33
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hey skinhound congrats on getting through day 4, you are half way through hell week way to go keep up the good work lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 392 [B]Amount Saved:[/B] �104 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 35 [B]Seconds:[/B] 23
  • Quit Meter

    $114,275.00

    Amount Saved

  • Quit Meter

    Days: 6659 Hours: 18

    Minutes: 13 Seconds: 47

    Life Gained

  • Quit Meter

    45710

    Smoke Free Days

  • Quit Meter

    228,550

    Cigarettes Not Smoked

for 18 år siden 0 738 logo logo logo logo logo logo logo logo logo logo 0
Welcome and well met. You seem like you have a good attitude, and attitude is everything in this quitting business. Have you done the quit program workbook? Are you doing any patches or anything? I'm really glad you have read enough to know what to expect and you are certainly not alone, we're all here! Post lots, both when you can support others and when you need some yourself. Congratulations for choosing freedom! Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/helloparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,025 [B]Amount Saved:[/B] $255 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 10
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on keeping the Quit, Skinhound - sounds like you are doing well dealing with those triggers. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,398 [B]Amount Saved:[/B] $345 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 25
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Not alone at all, my friend! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 3,635 [B]Amount Saved:[/B] $576 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 37
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Skinhound, Congratulations! You're handling these triggers very well! Reward yourself, you deserve it for sticking to your resolve! Keep persevering and congrats on day 4! Danielle ______________________ The SSC Support Team
for 18 år siden 0 301 logo logo logo logo logo logo logo logo logo logo 0
Good on you skinhound !!! It gets easier...honestly. Kep the faith, the rewards are amazing. Kiwikeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,322 [B]Amount Saved:[/B] $603.2 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 15

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