Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
After years (all my life) of eating whatever I want...whenever I want and having a body that would make Brad Pitt jealous, I have found now that I have a bit of a gut....8 and 1/2 pounds right in the middle. I know it is there... I feel it there when I tie my shoes, Hell I might name it! "Gus" for whatever reason seems to call to me......I think at forty it is time for some situps,before this gets out of control.. OK...... OK......make Brad Pitt laugh maybe.....a little. Lol
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 78
[B]Cigarettes Not Smoked:[/B] 1,560
[B]Amount Saved:[/B] $382.2
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 54 [B]Seconds:[/B] 3
Hey Dune...Brad Pitt, huh??
Welcome to weight lose 101. I have cut out fat and most all sugar, really watching portion sizes. Down 8 pounds in 2 weeks, have to weigh in tomorrow. If I could quit smoking, I can lose a few pounds! Good Luck Brad,oh I mean Kevin!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/28/2006
[B]Smoke-Free Days:[/B] 118
[B]Cigarettes Not Smoked:[/B] 1,775
[B]Amount Saved:[/B] $420.08
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 20 [B]Mins:[/B] 0 [B]Seconds:[/B] 44
Wow! Now every time I see your posts, I'm going to visualize Brad (of course it will be Brad with a little spare tire now but Brad nevertheless)
Welcome to the weight-loss part of our quit...would you like some carrot sticks??
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 135
[B]Cigarettes Not Smoked:[/B] 2,716
[B]Amount Saved:[/B] $675
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 44
Dune,
Share with us what you are doing to combat this? You will get back in there, but this time you may have to work at it :)
Josie
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