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DAY 2

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DAY 2

for 18 år siden 0 +0 / -0 983

Then we are all going through the dirt.....at least we can have a mud fight.....:) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 183 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 42 [B]Seconds:[/B] 36

for 18 år siden 0 +0 / -0 58

Ive bloody relapsed again after a couple of beers with the boys last night ,then bought a packet this morning on the way to work.Im that angry at myself its not funny.Ive reset my meter to quit on Monday after the weekend but this is my second relapse in three weeks.Am i wasting my time ????????? I so want to be a non smoker, the desire is there but maybe im too weak !!!!! i dont know.I think about the benefits all the time and i mean it consumes me thinking about it and then i go 7days the firsttime and 5 days this time and i blow it.I even bought myself rewards for not smoking,what a waste of money !! Someone help me !! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/27/2006 [B]Smoke-Free Days:[/B] -10 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

for 18 år siden 0 +0 / -0 58

Firstly what a great site,for all the newbies if you get a chance look back on all the old posts as well because there are some deadset ripper reads there.Things are going ok today,have had some intense craves etc but have tried to keep busy with ANYTHING. I find it really hard to imagine getting to milestones such as 1 month,3 months 1 year etc at the moment but so many of you have done it and i want to join that club !!! I read a saying yesterday which sums up what im going through EVERY FLOWER THAT EVER BLOOMED HAD TO GO THROUGH A WHOLE LOT OF DIRT TO GET THERE Im going to get through the dirt this time [B]My Milage:[/B] [B]My Quit Date: [/B] 11/12/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $30.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 27 [B]Seconds:[/B] 59

for 18 år siden 0 +0 / -0 2670

hey ther comgrats on getting through the first 2 days, you have done the right thing in distracting yourself lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 331 [B]Amount Saved:[/B] �88 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 28 [B]Seconds:[/B] 42

Quit Meter

$114,275.00

Amount Saved
Quit Meter

Days: 6659 Hours: 18

Minutes: 20 Seconds: 15

Life Gained
Quit Meter

45710

Smoke Free Days
Quit Meter

228,550

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 327

Don't give up, Super. What have been the triggers? Quit now, not later. Don't wait until you old, like me, or really old, like Phil. Seriously, though, you demonstrate that you want to quit. If you didn't you wouldn't be back here after two slips. You're nearly through a week on two occasions. Right at the end of that first week is about as bad as it gets in my estimation. If drinking is a trigger, avoid it for a month or so. Get past 3 weeks and you'll be a lot stronger. Also, each time you slip, you'll learn. Keep a positive attitude and don't forget that it does get better. You were not born with a nicoteine defficiency. When you were 10 years old, you were happy without cigarettes. You can be that way again but it takes time. So just accept that it is going to be hard for a while, you are going to be an angry bastard for a while, you're going to have cravings, etc. ACCEPT and let it go by you. Ride it out, keep putting one foot in front of the next. Keep moving along. Keep reaching out. There are sunny skies far down the road - but not so far that you can't reach them. QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $124 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 57 [B]Seconds:[/B] 35

for 18 år siden 0 +0 / -0 3908

Lets take up mud wrestling.. Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,987 [B]Amount Saved:[/B] �519.75 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 12 [B]Mins:[/B] 6 [B]Seconds:[/B] 23

for 18 år siden 0 +0 / -0 2436

Hi Super - Stay in the moment - that's where the power is:) One moment at a time... Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 8,944 [B]Amount Saved:[/B] $1185.75 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 39

for 18 år siden 0 +0 / -0 12049

Super, It is not a waste of time! You can do this! Prepare yourself and keep away from situations that will tempt you for awhile. You have provided some great support now let us support you. Don't be to hard on yourself, just put you all into this. Keep Strong, Josie ______________________ The SSC Support Team.

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DAY 2