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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Day one


for 18 år siden 0 31 logo logo logo logo logo logo logo logo logo logo 0
Congrats on your choice. I'm new too, just 3 days but I use commit lozenge. This site helps more than anything else. Hope it gets easier after today for you. I know it will be a lot easier years down the road when your not using an oxygen tank everywhere you go and not going to chemo treatments. Stay strong and stay close to this site. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 47 [B]Amount Saved:[/B] $7.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 21 [B]Seconds:[/B] 35
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
Hey it's my first day and I made it through the morning. It's hard there is no question but also a process. Changed my morning routine. Made sure I did this on a day off because I do feel spaced out. I quit once before and last time seemed much harder then today? Does it get easier I wonder every time you make a quit. I think I expected to feel all what I am feeling expected it and maybe that is why it's not so so bad, at least not yet. Plus this time I am going with out NRT. ( I have the gum not using it, not yet any way) I got addicted to the gum last time, mouth sores ect..ect.. I figured I am going to run it cold turkey. I like cold turkey you know with piles of vegetables on a nice baked bun. Ha Ha Ha..Every one stay strong out there. May we ROCK ON...Aloha Di... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/3/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Nalu, Thanks for sharing! I have moved your thread so that you will receive many more responses and support. Preparing yourself will help you through and ease you into the quit :) Let us know how we can help :) Keep Strong, Josie ______________________ The SSC Support Team.

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