Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Norseman 2 2
temp-4t741748288478 1 0

Mest Aktive

Fik flest Hjerter

Timbo637 1
AlainJ 1

Browse gennem 411.777 emner i 47.070 indlæg

161.821 medlemmer

Velkommen til vores nye medlemmer: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

Wow. what a hellish night


Riverdale Man
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Riverdale Man
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Good for you for resisting that temptation to give in. I hope you survived the remained of the night. It really is time to do it. Thanks for comeing here to post. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 204 [B]Cigarettes Not Smoked:[/B] 4,087 [B]Amount Saved:[/B] $1530 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 54
Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lady
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations. I have had many of those conversations with myself (without the drink). A job well done! One step at a time. Each step is a building block for the next. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 435 [B]Cigarettes Not Smoked:[/B] 8,708 [B]Amount Saved:[/B] $1522.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 8 [B]Mins:[/B] 53 [B]Seconds:[/B] 21
lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
lauren
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
Hi, You know that it is TIME TO DO IT! That is quit the insanity of being addicted to nicotine. Read here, go to bed,take a tylenol PM and stay smoke free. Where is your quit meter? I stayed home alot in the beginning of my quit. It is a very good idea. But, be proud. You made it through a night out without smoking. Do not waste any more money on cigs. You will just want to quit again. Hang in there! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,891 [B]Amount Saved:[/B] $401.25 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 0 [B]Mins:[/B] 12 [B]Seconds:[/B] 11

  • Quit Meter

    $91,656.00

    Amount Saved

  • Quit Meter

    Days: 6062 Hours: 21

    Minutes: 39 Seconds: 2

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    458,280

    Cigarettes Not Smoked

Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
It's good to learn that something is hard...then you can deal with it better next time. Now you know...low lights and alcohol are a trigger for you, and you'll avoid them. Hang in there...you can do it! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 635 [B]Cigarettes Not Smoked:[/B] 17,789 [B]Amount Saved:[/B] $2222.5 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 21

  • Quit Meter

    $59,113.60

    Amount Saved

  • Quit Meter

    Days: 711 Hours: 7

    Minutes: 11 Seconds: 27

    Life Gained

  • Quit Meter

    5684

    Smoke Free Days

  • Quit Meter

    227,360

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger