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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Timbo637

2025-02-20 12:27 PM

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Almost 3 months and wondering why I quit


for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Fleur how are you today6 day 2 right, it helps to post your meter also. You can do it one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,163 [B]Amount Saved:[/B] $308 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 7
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Fleur I'm sure you appreciate the smoke-free environment in your house. And Fleur you smell better, and your voice is softer, and you don't cough and spit and your teeth are whiter, I could go on and on. Have you rewarded yourself lately? Maybe you just need to pamper yourself a little more .....Keep on fighting the good fight one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,146 [B]Amount Saved:[/B] $304 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 5
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Fleur, I still feel depressed also this is a side effect of quitting. And I over sleep, different sleep pattern but also a side effect. If you're worried talk to your doctor. Don't let worries get in the way of your quit. Hope you feel better soon Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,147 [B]Amount Saved:[/B] $304 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 3 [B]Seconds:[/B] 15
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Fleur you have great stats going for you be proud of yourself, reward yourself often, you deserve it. Bonne chance. One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,148 [B]Amount Saved:[/B] $304 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 15 [B]Seconds:[/B] 43
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hello Fleur Yes I am from the region of Quebec, keep on posting it helps a lot. :)Marie Jojo we'll see you tomorrow, you can do this one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,153 [B]Amount Saved:[/B] $304 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 16
for 18 år siden 0 216 logo logo logo logo logo logo logo logo logo logo 0
I just hit my 3 month too and this past weekend was a tough one. I really craved bad and it was kind of an all day thing, you know the feeling where it's like you lost something and are trying to find it, only to say, it's a damn cigarette I want. This really is a roller coaster ride, up & down, up & down. What seems to help me is knowing this feeling will not last forever. There will come a day when we don't crave anymore. Every day we stay quit is 1 day closer to that feeling. I refuse to give in after 90 days. We all hate the feeling of losing something, but as everyone says, why are we sad over losing something we hated and wanted to quit so badly??? Keep your chin up and be proud of how far you have come. Remember how long you smoked for, it can't be erased in 90 days no matter how bad you want it to. Stay strong - stay quit D2Q [B]My Milage:[/B] [B]My Quit Date: [/B] 5/29/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,831 [B]Amount Saved:[/B] $273 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 23 [B]Seconds:[/B] 8
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
It sounds like you have not made the switch from missing smoking to realizing that you have given yourself a gift by NOT smoking. Smoking brings nothing positive to anyone's life. To think it does is nothing more than junkie thinking. Smoking is a mind altering drug. Why would anyone choose to live life with their heads in the sand? And so what if some people smoke all their life and are healthy. I guarantee they'd be a lot more vital and happy if they were not smoking; their quality of life WOULD be better. If I live longer, great. If not, so what. What I am interested in is my QUALITY OF LIFE now. And not smoking has improved my quality of life 100 fold. Stop romanticizing smoking. Stop look back. Live in the today. Plan for tomorrow. The past is gone ... we are suppose to learn from past mistakes, not repeat them. Let go of the resistance, it will not serve you or anyone any good. Embrace the new you, look at all the positives and be happy and enjoy the quality of your new life. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 3,253 [B]Amount Saved:[/B] $432 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 46
  • Quit Meter

    $55,022.40

    Amount Saved

  • Quit Meter

    Days: 6066 Hours: 2

    Minutes: 31 Seconds: 52

    Life Gained

  • Quit Meter

    45852

    Smoke Free Days

  • Quit Meter

    137,556

    Cigarettes Not Smoked

for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Glad to hear you made it through another day. Choose to be happy, believe in yourself, stay determined, concentrate on the positive, keep putting one foot in front of the other ... don't let anything keep you from succeeding. Do not let excuses become your friends. Do not let junkie thoughts trick you. Keep on keeping the quit. Oh the freedom feels so good! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 3,266 [B]Amount Saved:[/B] $432 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 50 [B]Seconds:[/B] 55
  • Quit Meter

    $55,022.40

    Amount Saved

  • Quit Meter

    Days: 6066 Hours: 2

    Minutes: 31 Seconds: 52

    Life Gained

  • Quit Meter

    45852

    Smoke Free Days

  • Quit Meter

    137,556

    Cigarettes Not Smoked

for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] Fleur ( Just 2 words to explaine this) JUNKY THOUGHTS. Oh that nico demon has gotton into your head, dont let it happend dont worry how some one else feels after smoking all their life worry about you and your quit, hang tough good luck Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1481 [B]Cigarettes Not Smoked:[/B] 29,635 [B]Amount Saved:[/B] $5183.5 [B]Life Gained:[/B] [B]Days:[/B] 203 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 52
  • Quit Meter

    $15,711.80

    Amount Saved

  • Quit Meter

    Days: 756 Hours: 5

    Minutes: 58 Seconds: 3

    Life Gained

  • Quit Meter

    6043

    Smoke Free Days

  • Quit Meter

    96,688

    Cigarettes Not Smoked

for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] Just seems like some days can be so bad, just get through the best you can, i was one of those that had a real hard time with my quit, so it was a real fight for me, but you will get there just hang tuff, and keep kicking that Junkie deamon off your shoulder, he will get tired of climbing up your back, believe me he will Take care Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1482 [B]Cigarettes Not Smoked:[/B] 29,652 [B]Amount Saved:[/B] $5187 [B]Life Gained:[/B] [B]Days:[/B] 203 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 27
  • Quit Meter

    $15,711.80

    Amount Saved

  • Quit Meter

    Days: 756 Hours: 5

    Minutes: 58 Seconds: 3

    Life Gained

  • Quit Meter

    6043

    Smoke Free Days

  • Quit Meter

    96,688

    Cigarettes Not Smoked


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