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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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Almost 3 months and wondering why I quit


for 18 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Marie HI !!! I am doing great today thank you !!! except I didn't sleep good again but I am not tired...I tell you, all the positive thinking that I got out of my post yesterday is just great !!!! I was just telling one of my colleague who smokes and wants to quit that the forums (this one and Atoute)are my savior...I am sure that I didn't start again because of all the support I am getting....you get support when you just quit from your family and friens but after a while, they get enough....and it's normal...my mom smokes but she is very careful around me and she is very happy that I quit...my smoker colleagues are starting to tease me....like they want me to get off this train and get on theirs.....any way, one day at a time but I am doing great. What about you Marie ?
  • Quit Meter

    $28,798.02

    Amount Saved

  • Quit Meter

    Days: 448 Hours: 13

    Minutes: 1 Seconds: 12

    Life Gained

  • Quit Meter

    3453

    Smoke Free Days

  • Quit Meter

    51,795

    Cigarettes Not Smoked

for 18 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
JOJO......wow, you are making it....everybody will tell you that day 1 is something else....did you try to eat sunflower seeds (they keep your hands busy).. Hang in there !
  • Quit Meter

    $28,798.02

    Amount Saved

  • Quit Meter

    Days: 448 Hours: 13

    Minutes: 1 Seconds: 12

    Life Gained

  • Quit Meter

    3453

    Smoke Free Days

  • Quit Meter

    51,795

    Cigarettes Not Smoked

for 18 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Thanks Lady Arwen....you are helping me very much never to touch a cig again....take care of yourself...hang in there : - )
  • Quit Meter

    $28,798.02

    Amount Saved

  • Quit Meter

    Days: 448 Hours: 13

    Minutes: 1 Seconds: 12

    Life Gained

  • Quit Meter

    3453

    Smoke Free Days

  • Quit Meter

    51,795

    Cigarettes Not Smoked

for 18 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Thanks Shaila...you are doing good too....you help me a lot....
  • Quit Meter

    $28,798.02

    Amount Saved

  • Quit Meter

    Days: 448 Hours: 13

    Minutes: 1 Seconds: 12

    Life Gained

  • Quit Meter

    3453

    Smoke Free Days

  • Quit Meter

    51,795

    Cigarettes Not Smoked

for 18 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
Jojo, you can do it and you will be so proud of yourself !!! We are here for you... Take deep breaths....they work : -) Whatever you do, don't smoke.
  • Quit Meter

    $171,945.00

    Amount Saved

  • Quit Meter

    Days: 5954 Hours: 21

    Minutes: 44 Seconds: 50

    Life Gained

  • Quit Meter

    45852

    Smoke Free Days

  • Quit Meter

    687,780

    Cigarettes Not Smoked

for 18 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi, This is Fleur writting but I had to change my nick name because I couldn't post any more....anyway, thank you very much Tresa....I know it is junky thinking but I feel like it will never be over...I have to admit though that everybody on this site helped me very very much today...you don't know...MARY, TRISH, MISTY MOON, JOSIE, FREE, D2Q....Love ya...you saved my day...I was such in a good mood...after all....Wish you the same !!! you are great people !
  • Quit Meter

    $171,945.00

    Amount Saved

  • Quit Meter

    Days: 5954 Hours: 21

    Minutes: 44 Seconds: 50

    Life Gained

  • Quit Meter

    45852

    Smoke Free Days

  • Quit Meter

    687,780

    Cigarettes Not Smoked

for 18 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
THANKS JOSIE. SO YOU ARE NOT SURPRISED THAT I STILL HAVE SLEEPING PROBLEMS AFTER THREE MONTHS. YOU'VE HEARD THAT BEFORE ?
  • Quit Meter

    $30,798.81

    Amount Saved

  • Quit Meter

    Days: 468 Hours: 14

    Minutes: 39 Seconds: 24

    Life Gained

  • Quit Meter

    3486

    Smoke Free Days

  • Quit Meter

    104,580

    Cigarettes Not Smoked

for 18 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Thanks Marie and Josie....I need all the help you are giving me...I admit that I haven't made the swich yet...instead of thinking that I am treating myself good by not smoking, I keep thinking that I am punishing myself...and yes, I smell good, my voice is better, my skin too, I have much more endurance now when I train. and so on.... But, I have so much trouble sleeping....what is strange about that is that I don't feel tired in the day...(but a little bit depressed)...WHEN WILL THAT BE OVER ??????????
  • Quit Meter

    $30,798.81

    Amount Saved

  • Quit Meter

    Days: 468 Hours: 14

    Minutes: 39 Seconds: 24

    Life Gained

  • Quit Meter

    3486

    Smoke Free Days

  • Quit Meter

    104,580

    Cigarettes Not Smoked

for 18 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Thank you, thank you, thank you Free.....I feel like I am a little girl who was waiting for some advice and encouragement....You are so right...I should live one day at a time. I still panic when I think that I will never smoke again. Also, I still don't sleep well after 3 months and I find that very hard...I am not used to that...I slept like a baby when I smoked... My husband and my son don't recognize me because I am such in a bad mood all the time....I want to be healed from all that :-(
  • Quit Meter

    $30,798.81

    Amount Saved

  • Quit Meter

    Days: 468 Hours: 14

    Minutes: 39 Seconds: 24

    Life Gained

  • Quit Meter

    3486

    Smoke Free Days

  • Quit Meter

    104,580

    Cigarettes Not Smoked

for 18 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Hello, I quit smoking on June 4th. It will be 3 months next monday. Which is great. But, I am now at the period where I am wondering WHY did I quit smoking....I am going crazy thinking about old people (like my mom who is 78 and smoked all her life and is very healthy) and a lot of old people who smoked until they turned 90... Why is that bothering me so much NOW ??? Anybody else ?
  • Quit Meter

    $30,798.81

    Amount Saved

  • Quit Meter

    Days: 468 Hours: 14

    Minutes: 39 Seconds: 24

    Life Gained

  • Quit Meter

    3486

    Smoke Free Days

  • Quit Meter

    104,580

    Cigarettes Not Smoked


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