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Timbo637

2025-02-20 12:27 PM

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My Quit Meter

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The truth about closet smoking.

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for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
;) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,735 [B]Amount Saved:[/B] $272 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 41 [B]Seconds:[/B] 21
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Nalu. It gets better. I promise. I love being a non-smoker. I love my non-smoking life. The way you are feeling now is not how you will always feel ... just keep that in mind. In about a month, I bet you'll look back and be like ... WOW! I've made it! I feel so much better now! Change you life by changing your mind. Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 4,618 [B]Amount Saved:[/B] $612 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 22 [B]Mins:[/B] 47 [B]Seconds:[/B] 17
  • Quit Meter

    $54,852.00

    Amount Saved

  • Quit Meter

    Days: 6047 Hours: 7

    Minutes: 3 Seconds: 49

    Life Gained

  • Quit Meter

    45710

    Smoke Free Days

  • Quit Meter

    137,130

    Cigarettes Not Smoked

for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Nalu, Focus on your accomplishments. Focus on taking it one day or hour at a time. Distract yourself to turn your focus momentarily away from your quit. Be kind to yourself. This isn't easy but it is very acheivable. When needing inspiration, read through our Hall of Fame. What alternative have you given yourself instead of reaching for a cigarette? How have you been rewarding yourself for staying smoke free? Know that your moods may be unstable in the next few weeks. That's ok. It's just something you have to get through and learn from to be free FOREVER. We're here for you. Keep strong. Danielle _______________________ The SSC Support Team
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Nalu, Congratulations on passing this test and reaching your milestone. Hell week is over and you deserve a great reward having worked so hard this week! We are proud of you! Danielle _______________________ The SSC Support Team
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
I have so missed you guys, my back yard is flooded with an unrelated storm a day after the earth quake, but I am STILL HERE, I am still here, I did not smoke not one puff, my resolution is clear. I quit smoking for ten days and the earth moved. Ha ha Ha,, Out of nasty things comes great great insights. Did I, do I want to smoke? OH YES. Yet, I did not. This quit means a lot to me and it is the longest I have ever gone ever with out cheating. Let the earth quake if it wants let the sky pour rain, my having a cigarette will solve nothing. I'm a bit jitters, but doing OK. Happy to be here. NO RAIN NO RAINBOWS..Nalu.. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 241 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 31 [B]Seconds:[/B] 1
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
Thanks Guys, and Hey BFS I remember you from last time last year I was here. I am still smoke free, when I said "messed up" it was like this complete break of me. It was a rough night. I am better today and thanks to every one here who reached out to me. I spent the better part of the day doing study on how to rewire my brain. It's possible. Yes, what we think we will feel and what we feel we will think, to change our selves at least for me I have to change my mind. I am going to work on some new mental clarity and it starts with belief and faith. I have faith I can do this, I have faith to accept the joy and the ups and downs, it can be done and you all prove that to me all the time, it has helped me find that in my own self. LET THE GAMES BEGIN...THANKS... Nalu....One week non smoker whoopee.... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 162 [B]Amount Saved:[/B] $40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 29 [B]Seconds:[/B] 42
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
Boy that was rough, never had a night like that, Thanks you guys. Yep I made it through the week. Thanks you guys. Today is a better day. no Rain No Rainbows. Still smoke free. Aloha Nalu [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 153 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 27 [B]Seconds:[/B] 41
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
I had a bad day, not sure why, I was so resolute on this and convinced myself that I can do this. I don't know why, but, every thing I did every time I turned around all I wanted was a cig. It made no sense to me because I figure by now most of the physical stuff nasty as it was is over. NOW BEGINS THE REAL GAME... IT freaked me out. Detoxed enough for the mental game to begin on this evil thing we are addicted to. I could not believe it. It was almost worse then the physical withdrawl. I would give you every truck driver language that I know but I know I can't do that here. Yesterday I was so free from all of it, TOday??? It was as if I was a JUnkie looking for a score. Hard day I suppose. Evil hard day, and what is so funny is it was an excellent day at work.?? NO I DID NOT LET IT GET ME... I just worked really hard all day to not fall down, it was exhausting. I hope it gets better. Laters...Stay strong. Aloha Nalu... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 19 [B]Seconds:[/B] 24
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
Through tears I thank you, and now that I have paced around my house in the dark telling my sorry ass self breath in breath out I am doing better. The sky has some stars in the deep dark almost black of it, and lucky for me there is nothing to smoke in my house,or I just would have. How messed up is that. I'm not happy but still here. Thanks. I love what cuddles says in essence to rather be a quit smoker having a crave versus a smoker craving to not be one. That really is the whole thing here I suppose. It's not like we ever get to really win, we stay addicts, we just don't smoke. It's a huge piece of information to wrap yourself around and quitting smoking is not for whimps. NO WHIMPS. It sucks it's hard and it is easy to toss in the towel. I didn't. I am numb and tired and really don't care right now. Still here though. Laters Nalu... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 35 [B]Seconds:[/B] 31
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
NOW I HAVE LOST IT. I can't believe how really hard this is. I can't sleep and I am exhausted, all I want is one cig and I know I can't have that, but it is like my mind wont listen to me? It's after midnight here. Two things have just rescued me. I am far enough away from my temptation, my mate quitely sleeping in our bed, and this site. I feel better suddenly. I hate this. I really hate this. It so does suck the big one. I am so miserable sometimes. I feel like I get it, and feel it so real like I get it like I am doing so well like it is not that terrible hard. Then, I feel like it is so hard why do I even try? This is a journey and I understand it, it is not a fun journey but I can and will grow from it. I know that it is the nasty times in life that teach you the best lesson's not the great times when you are not paying attention. I am just fed up with it, simple and pure I am fed up with being obsessed by this process. Yet I know some how these are not orginal thoughts nor origional feelings, I have no idea why I am so pissed off and why I just want to smoke? I'll do some ZEN thing now and check back later. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 32 [B]Seconds:[/B] 49

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