Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Norseman 2 2
temp-4t741748288478 1 0

Mest Aktive

Fik flest Hjerter

Timbo637 1
AlainJ 1

Browse gennem 411.777 emner i 47.070 indlæg

161.821 medlemmer

Velkommen til vores nye medlemmer: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

messed up


Luna
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Luna
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Wow - Nalu. What a time you are having. I remember that first month sooo well. Nothing wonderful about it for me - just sludging through, one moment at a time. I am usually pretty sane - all my sanity and equillibrium left. You did awesomely to come HERE and post rather than give in. That, too, is what saved me. And when I couldn't be here, I took a paper and pencil and pretended to post. Sigh - hang in there. This is possible. You will make it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 550 [B]Cigarettes Not Smoked:[/B] 13,752 [B]Amount Saved:[/B] $1925 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 12 [B]Mins:[/B] 49 [B]Seconds:[/B] 23

  • Quit Meter

    $801,990.00

    Amount Saved

  • Quit Meter

    Days: 6344 Hours: 16

    Minutes: 19 Seconds: 38

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    1,145,700

    Cigarettes Not Smoked

cybrduke
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
cybrduke
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
I just saw this thread - Nalu - I am impressed with you. You have guts and you're tough. I know you'll make it. Keep up the good work. You should be proud of yourself. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 223 [B]Cigarettes Not Smoked:[/B] 7,820 [B]Amount Saved:[/B] $1895.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 42

  • Quit Meter

    $100,821.60

    Amount Saved

  • Quit Meter

    Days: 9576 Hours: 3

    Minutes: 8 Seconds: 51

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    366,624

    Cigarettes Not Smoked

MissyFit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
MissyFit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
Nalu, look at what you've done... you've completed hell week! That's one tough week but you made it. Be proud and have a reward. Be kind to yourself... eat well, rest when you can. Refuel and take this thing head on knowing that you really can do it. Every day is a new day...make it a goooood one. You're 7 days further away from the smoker you once were... and 7 days closer to your goal of freedom. Keep hanging in there like you are and know that these difficult days will become less and less. Great job, Nalu :) Congrats [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 617 [B]Cigarettes Not Smoked:[/B] 12,347 [B]Amount Saved:[/B] $2202.69 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 8 [B]Mins:[/B] 45 [B]Seconds:[/B] 40

  • Quit Meter

    $20,286.35

    Amount Saved

  • Quit Meter

    Days: 762 Hours: 22

    Minutes: 28 Seconds: 32

    Life Gained

  • Quit Meter

    5215

    Smoke Free Days

  • Quit Meter

    104,300

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger