Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.513 medlemmer

Velkommen til vores nye medlemmer: Crossworld, Harshini, sigma07, devinford, Deidre H.

Nicodemon's knocking but he can't come in!!!!


for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Deli, thank you so much for your wonderful support. that was really nice and made me feel good. Have a great day! Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 523 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 39 [B]Seconds:[/B] 46
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Well if they do Gonna, I'm the first one in line to buy it. If its an unwanted caller (nicodemon to be exact) the anvil(is it an anvil?) that belongs to Windy's husband comes out and bonks it a good one on the head!!! Or does it have two heads? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 523 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 39 [B]Seconds:[/B] 40
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Hi Windy, my fellow Canadian smoking buddy!!!! I am riding this one out. Still not myself yet, but I will be soon. Its funny how the first 2 weeks were manageable, hard, but manageable. For me, this is the REAL test. Sometimes these feelings can bring you to your knees. But I will NOT smoke. NO way, NO how. Its times like these that I'm super grateful to be able to come here and get all this wonderful support. Its you guys that have kept me going. I will strive to have a good day. You have a great day too! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 23 [B]Seconds:[/B] 24
for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan!! Reading these last posts - your resolve is incredible. You are such a strong lady, you truly deserve to be a non-smoker. Keep it up Jan, you are winning the battle!! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 876 [B]Amount Saved:[/B] �174 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 47 [B]Seconds:[/B] 49
for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
**HUGZ JAN!!** I have been using baby powder after each bath / shower =) I love the smell of baby powder =) I also have lots of lavender candles I will light up while in the bath =) I shut the lights off, and light the candles =) These seem to help me out =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 63 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 41
  • Quit Meter

    $39,370.97

    Amount Saved

  • Quit Meter

    Days: 462 Hours: 17

    Minutes: 28 Seconds: 53

    Life Gained

  • Quit Meter

    3497

    Smoke Free Days

  • Quit Meter

    80,431

    Cigarettes Not Smoked

for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Jan58 you're doing great, it does get better, promise :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 1,614 [B]Amount Saved:[/B] $428 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 10
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Windy how about Quitty ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 1,619 [B]Amount Saved:[/B] $428 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 45 [B]Seconds:[/B] 15
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Jan58, somebody's knocking at the door, somebody's ringing the bell, do me a favour don't let him in. You're doing great hell week over heck week over, doing blah week, better than the other ones right? Chin up this too shall pass. One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 1,602 [B]Amount Saved:[/B] $424 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 2 [B]Mins:[/B] 5 [B]Seconds:[/B] 52
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Jan58 this all temporary, remind yourself of that, deep breath in hold it and out it goes ......One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 1,599 [B]Amount Saved:[/B] $424 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 1 [B]Mins:[/B] 34 [B]Seconds:[/B] 6
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
How about 'Rehab' or 'Nico'. Better yet, I always wanted a cat named 'Mouse'! :)

Læser dennne tråd: