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You make yourself feel that way


for 21 år siden 0 1062 logo logo logo logo logo logo logo logo logo logo 0
When families meet with therapists, they can ask questions of him they might not of you and get answers that might indeed help their understanding of panic. The therapist is representing you and advocating for you and is "on your side" as his client/patient, so he would not jeopardize you or patient confidentiality. If anything those meetings should help a lot.
for 21 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
My therapist says he'd like to talk to my family about my disorder, but I doubt that he would be able to convince them of anything other than what they believe themselves.
for 21 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
Hi Shade... It's a terrible enough feeling, this state of being overwhelmed, without being blamed for it besides. I hear all that ignorant assuming too. In all these years, I haven't been able to change anyone else's mind about why I am the way I am, so I have given myself permission to let 'em think whatever they want, but the rule is the conversation with me is over when they start hauling out the blame. At that point, I remind them of the boundary, and it's "I gotta go". I clearly remember my first attack. I was far too young to "decide" to do it to myself. I was playing outside at my gramma's cottage - my most 'favoritist' place on the planet. I was only four, and so still very small, and I looked up at the tippy-tops of the willows I loved to play under. When you're that little, it never occurs to you to look at anything except what's right in front of you. Until then, I had never noticed how high the sky was, how big the trees were, or how small I was in comparison. I freaked. I felt like I could be crushed under the height and weight of the world any minute. I couldn't breathe. I was utterly terrified. I ran into the cottage and hid under the kitchen table and wouldn't come out. I spent all my time inside the cottage after that time. My whole family thought I'd gone completely crazy. Maybe I did. But my favorite place on the planet became one that I feared and loathed more than any other because I was expected to be outside all the time. When the cottage was sold at the end of that year, I was incredibly relieved. No...I didn't "do it to myself". I was too young to be responsible for what was happening to me. Thirty years later, I still feel desperately small and vulnerable when I go outside...and the trees are still too big for my liking, and the sky is still too far away for my comfort. I can see that it is all beautiful, and I can appreciate the beauty, but I can't seem to forget or stop feeling uncomfortable about the fact that everything is sooooo much bigger than me.
for 21 år siden 0 78 logo logo logo logo logo logo logo logo logo logo 0
Hi Shade: Thank you for recognizing my accomplishments. It is hard and trust me there are days I go home from work and lie and say I€™m sick and there are days I run to the doctor€™s at lunch and there are nights where I just worked my ass off all day go home get the kids out of daycare and then bring them to my mothers house or my sisters and sit in the hospital all NIGHT long until 3 in the morning. And then have to get up in the morning to go to work. It sucks but just having the doc tell me your fine there€™s nothing wrong with you your heart is fine your head is fine it gets me through another day another week and it helps me to function I do it. I know that I have a lot of stress at 23 but I€™m going to get through this come hell or high waters I am strong and nothing is going to hold me down, and if I have to deal with panic attacks and feeling like I€™m dieing all the time then so be it I know I€™m not going any where but it sure doesn€™t feel like that all time I convince my self so much of pain and this hurts and this one doesn€™t like me that I start to believe it! (Huh) I have also had many jobs so don€™t frown because of this. I have been through it all calling in sick leaving not being able to focus messing up different things TRUST ME. It gets better, there where times where I wanted to be admitted into a hospital because I kept losing my jobs and couldn€™t hold one down. But after so many tries and not giving up I hit it right I learned how to act I learned how to work with others I learned how not to always say what was on your mind and just smile. It took almost four years having many many MANY JOBS€¦ but I did it. I never gave up. I could sit on welfare but I€™m better then that, and I know it. I just have to fight this thing €˜WE CALL PANIC€ IT€™S going to be hard and I know this but I am strong I don€™t always practice what I preach but its good to remind my self why I am like this and why I have issues. ßWhole other story) but above all I have two kids and a very good job and my ex-husband is very good with the kids and if it wasn€™t for my sister and family having the same issues I wouldn€™t know what to do at times. But we all need help we all need to know that someone is standing by us to lend a hand give and advice. Trust me I have bad days and I h
for 21 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
FDMCALL----I know. It's a very empty, lonely feeling when even your family doesn't understand you. They wont' even go to my therapy sessions with me. Not only do they not understand, they don't WANT to understand. I gave them a pamplet to read on anxiety and they didn't bother to even read it. MELINDA----I am very impressed. I give you praise. You go to work for 8 hours, come home and take care of others with your anxiety. In all honesty, I don't know how you do it. I wish I was as strong as you. I can't take care of others, I can't even take care of myself. I can't work, because i alwys get fired within a months time. I end up AFRAID to go in to work and miss too many days, I have a panic attack at work and they think I'm nuts, or I'm constantly calling or going over to my girlfriend because I'm feeling anxious.
for 21 år siden 0 78 logo logo logo logo logo logo logo logo logo logo 0
Well yes of course we make our self-feel that way! BUT WE CAN'T help it. Don't these people think if we would? I go to work everyday work 8 hours go home take care of two kids and I'm a single MOM. It's hard but I do it with worrying all day and thinking about what hurts and what doesn't and what is going to happen next am I going to die is my heart going to stop???? I hate the 'what if it's" I don't do drugs and don't drink why me... I have friends that drink and do drugs all the time and there fine. Look at me what the hell is wrong with me. I am healthy and I have to worry about this... WHY!
for 21 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
oh wow, did you ever hit the nail on the head. My whole family is the same way to me. "you think about it to much, your making yourself feel that way" is what i hear ALL the time, i once said i would never wish this SICKNESS on anyone else, but sometimes if they could just feel the way i do for a day they would see how **** sick this is feeling like this. But i really dont give a **** anymore what any of them think. As long as i know i am dealing with it its ok with me, they can all sit there and say how i am IMAGINING all this, i could care less. We know what were going through and how we feel, just take care of yourself and get through it.
for 21 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
"You make yourself feel that way." Any of you hear that? I hear it from my parens all the time. People don't realize that you can't conrol what you feel. You can't just "snap" out of it. Nobody would ever WANT to feel this way! :mad: I get so tired of hearing it from my family. It's horrible that I'm afraid to go into the kitchen, living room, or even to the bathroom because I'm afraid I'll have to deal with my family bringing up some smart remark. "Get off of that stupid computer and get a job. You need to work." Come on, it's not that easy for me. "You'll feel allot better ifyou go hang out with some friends for awhile." I don't have any friends! :mad: :(

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