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for 19 år siden 0 +0 / -0 117

Good for you!!! I bet it is nice to jog and swim without feeling like your going to blow a lung!!! ;p Keep it up!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 266 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 7

for 19 år siden 0 +0 / -0 457

Way to go, Ann! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 2,521 [B]Amount Saved:[/B] $585 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 36 [B]Seconds:[/B] 41

for 19 år siden 0 +0 / -0 3131

Tallulahmay, congratulations in 6 days come and join us on the cruise ship, we will be happy to welcome you :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,198 [B]Amount Saved:[/B] $316 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 12 [B]Mins:[/B] 48 [B]Seconds:[/B] 24

for 19 år siden 0 +0 / -0 216

Great news Tallulah!! We're all proud of you. Do what ever it takes to get through each day. D2Q [B]My Milage:[/B] [B]My Quit Date: [/B] 5/29/2006 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,893 [B]Amount Saved:[/B] $282 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 18 [B]Mins:[/B] 12 [B]Seconds:[/B] 49

for 19 år siden 0 +0 / -0 3368

[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/fireworks.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 3,354 [B]Amount Saved:[/B] $444 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 9 [B]Mins:[/B] 42 [B]Seconds:[/B] 44

Quit Meter

$55,105.20

Amount Saved
Quit Meter

Days: 6075 Hours: 4

Minutes: 2 Seconds: 44

Life Gained
Quit Meter

45921

Smoke Free Days
Quit Meter

137,763

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 2257

Terrific, exercise is great for purging all the garbage. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 2,714 [B]Amount Saved:[/B] $556.5 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 18 [B]Mins:[/B] 38 [B]Seconds:[/B] 26

for 19 år siden 0 +0 / -0 37

hi all, checking in, havent posted for a while. im still smoke free. trying out new things to beat the urge to smoke when emotions and feelings start becoming uncomfortable. i've been jogging and swiming and i actually enjoyed it. looking after and taking responsibility for myself - a great feeling. take care ann [B]My Milage:[/B] [B]My Quit Date: [/B] 7/18/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 625 [B]Amount Saved:[/B] �189.2 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 38 [B]Seconds:[/B] 25

Quit Meter

$440,841.60

Amount Saved
Quit Meter

Days: 5384 Hours: 21

Minutes: 18 Seconds: 32

Life Gained
Quit Meter

45921

Smoke Free Days
Quit Meter

918,420

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 12049

Ann, Congrats on 44 days! This is amazing and you are doing a great job! It is great to see you taking steps to curb those craves. Enjoy yourself and know the exercise will help you :) Keep Strong, Josie _____________________ The SSC Support Team.

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