Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.513 medlemmer

Velkommen til vores nye medlemmer: Crossworld, Harshini, sigma07, devinford, Deidre H.

getting ready for a family get together at a bar/restaurant; craving


for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Ex-slave congratulations you did it, that was a huge test and you passed :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,251 [B]Amount Saved:[/B] $332 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 0 [B]Mins:[/B] 6 [B]Seconds:[/B] 21
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Great Job!!! Don't it feel good? I'm so proud of you! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 31 [B]Seconds:[/B] 36
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Another victory! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 3,988 [B]Amount Saved:[/B] $1492.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 12 [B]Mins:[/B] 3 [B]Seconds:[/B] 1
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
My daughter works at a fine dining steak house/lounge. I am meeting my oldest daughter and her hbby there tonight with my husband (that I haven't lived with for 4 years, but still hang out). My youngest son also works there as a busser. I am getting anxious and am craving. My hubby smokes and I have slipped by bumming from him many times. He understands how I feel becasue he is so addicted. any advice? I am hella chewing a straw. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,754 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 10 [B]Seconds:[/B] 10
  • Quit Meter

    $91,420.00

    Amount Saved

  • Quit Meter

    Days: 6047 Hours: 7

    Minutes: 50 Seconds: 10

    Life Gained

  • Quit Meter

    45710

    Smoke Free Days

  • Quit Meter

    457,100

    Cigarettes Not Smoked

for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
thanks teresa, I am home and I have been smoke free the entire evening. I was so anxious before I left. I did not dwell on bumming a cig at all. i danced and had some fun! yipee...smoke free!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,760 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 33
  • Quit Meter

    $91,420.00

    Amount Saved

  • Quit Meter

    Days: 6047 Hours: 7

    Minutes: 50 Seconds: 10

    Life Gained

  • Quit Meter

    45710

    Smoke Free Days

  • Quit Meter

    457,100

    Cigarettes Not Smoked

for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
thanks guys, I definitely have the 100 day "nag". I am keeping busy today. I am trying to decide where to go for my vacation this year! That will be a nice reward...bahamas? Mexico? bermuda? belize? somewhere with a beach. any other knowledge on this quit smoking reward subject??? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,775 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 40
  • Quit Meter

    $91,420.00

    Amount Saved

  • Quit Meter

    Days: 6047 Hours: 7

    Minutes: 50 Seconds: 10

    Life Gained

  • Quit Meter

    45710

    Smoke Free Days

  • Quit Meter

    457,100

    Cigarettes Not Smoked

for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] Enjoy your get togethere but REMEMBER you are an EX SLAVE to the Nico demon :) Stay aware Tresa[/size]
  • Quit Meter

    $15,342.60

    Amount Saved

  • Quit Meter

    Days: 738 Hours: 11

    Minutes: 40 Seconds: 41

    Life Gained

  • Quit Meter

    5901

    Smoke Free Days

  • Quit Meter

    94,416

    Cigarettes Not Smoked

for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4]Good for you, as said above another victory , every time you win this over the next one will be even better until you hardley notice it, just hang in there it does get better. GOOD JOB Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1488 [B]Cigarettes Not Smoked:[/B] 29,769 [B]Amount Saved:[/B] $5208 [B]Life Gained:[/B] [B]Days:[/B] 204 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 9
  • Quit Meter

    $15,342.60

    Amount Saved

  • Quit Meter

    Days: 738 Hours: 11

    Minutes: 40 Seconds: 41

    Life Gained

  • Quit Meter

    5901

    Smoke Free Days

  • Quit Meter

    94,416

    Cigarettes Not Smoked


Læser dennne tråd: