Yes.....on day 3 of my quit I have joined the Thistle Hotel Gym in Haydock. If I`m gonna do this quit, I may as well do the "whole hog" and pass the cravings(which aint that many on these pills) with some stuff the Gym has to offer.
TODAY ON DAY 3.
Ran 1 mile on the Treadmill thingy
(thats a long way for a big guy like me who has never run anywhere for years)
Swam 10 lengths of the Pool
Chilled
Sauna`d and Steamed
Showered
BRILLIANT!!
This is the best idea i have ever had since I quit 3 days ago-its brilliant.
Gonna go again tommorrow!!
You do it!!
Jacko (Uk)
(smokeless for 2 days. 17 hrs and 14 mins)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/27/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 125
[B]Amount Saved:[/B] �30
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 51 [B]Seconds:[/B] 50
Cheers all....love the pizza ice cream diet...another classic....Yes my quit meter is correct...I was a very heavy smoker. I cant believe the effect it(zyban) has on me and I own a bar too---its just mad...god it must get worse than this at some point.Does It????
Jacko
Uk
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/27/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 140
[B]Amount Saved:[/B] �30
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 58 [B]Seconds:[/B] 45
Well done Jacko!!!
Is the meter right on your quit? That you would have smoked 125 cigarettes in the last 2 days? If so, then WOW, I am VERY proud of you, you are doing so well.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 17
[B]Cigarettes Not Smoked:[/B] 441
[B]Amount Saved:[/B] �127.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 22
EXCELLENT! GO JACKO GO!
You've broken the cycle, you're replacing your old habit with a new one! Keep up the great progress! So proud of you!
Danielle
____________________________
The SSC Support Team
Excellent ~~~~ Exercise-Fanatic JACKO !
That's awesome, just make sure you take it easy at the beginning of your quit! Your body is healing......
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 96
[B]Cigarettes Not Smoked:[/B] 1,641
[B]Amount Saved:[/B] $336
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 22 [B]Seconds:[/B] 15
You go Jacko! Keep focused and you will do fine! Hey man, you are reinventing yourself HOW COOL!! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/26/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 111
[B]Amount Saved:[/B] $22.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 4 [B]Seconds:[/B] 16
