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Can You Remember Yourself Before Panic?


for 22 år siden 0 198 logo logo logo logo logo logo logo logo logo logo 0
Kind of like a free fall with no emotional net. Thinking about it gives me a little panic feeling. Maria
for 22 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
Hi Maria, I'm sure it does. Going through all the childhood stuff with my therapist for the past year has helped me no end. Although I still get panic attacks they don't go as deep as they used to, and I'm a much happier and more stable person in general. I think as a child I just never learned to 'trust' or that 'it's going to be alright'. The world and the people in it always seemed very threatening to me, and I felt that I wasn't worth being helped if something terrible happened to me, that I'd have to help myself or nobody would. I'm not quite there yet but I'm working on it. I can now accept that there are people out there who like me (still feels wrong to write it, though...) and would help me, and that I'm not alone. Marianne
for 22 år siden 0 198 logo logo logo logo logo logo logo logo logo logo 0
Dear Group, I remember, also, being very frightened as a child. Things seemed all too scary most of the time - do you think that 'scary episodes' 'very frightening episodes' 'sexual weirdness' or even 'being beaten by a mean stepfather with a belt' type stuff could cause such a deep 'groove' in one's brain that one would never get over it? Then, carry into adulthood only to manifest into Panic Attacks. Just a thought. Tom Hanks, in Joe Versus the Volcano, had a line like that, indicating that some people 'never' get over a trauma - if you saw the movie. I guess that would be in the category Post Traumatic Stress Disorder €˜could€™ go hand in hand with Panic Attacks? What do you think about that? Bye for now, Maria
for 22 år siden 0 90 logo logo logo logo logo logo logo logo logo logo 0
I have always been scared, even when I was little. This is probably very normal but when I was small I was always scared in the dark, and of being away from home, and that's never really gone away. I could never sleep over at anyone's house, not even when I was in my teens. When I was 12 we went on a school trip and I cried all weekend. On another trip when I was 14 I ran away back home on the first day. I didn't understand it at the time but I just couldn't bear being away from my safe place. When I was in my early twenties there was a time when I could hitch hike all through Europe and fly to Jamaica on my own, no problem, but then it got worse again. I would still go on trips but I'd have a really rotten time with panic attacks, so over the years I gave up. The strange thing is, part of me still thinks I'm ok. I can plan trips and social engagements quite happily and look forward to them, but when they get closer I freak and want to cancel. Marianne
for 22 år siden 0 24 logo logo logo logo logo logo logo logo logo logo 0
I can remember being carefree...having fun... staying up all night...not being afraid of a hangover, well... not being afraid to go out and have a drink for that matter...or wait...I can even remember a time when going to work/school was not even a question, it was just part of my routine~ its sorta sad that to be feeling that way again I have to take medications that make me feel not quite normal, and effect my sex life. I have taken alot of different meds over the years for my problems, but they all seem to have sexual side effects... If i think really far back tho I can remember a time when i was just me... I want to be me again so bad, with no meds...I really hate to be back on meds again to feel normal.
for 22 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Maria, around the 3rd grade I remember feeling things and going through things the other kids weren't. I would get very nervous, which is normal especially for young kids but mine was a little more extreme, I would feel like I was going to vomit even though I really wasn't, and I even remember crying and not wanting to go to school cause I just didn't feel right there. I always noticed things that weren't normal even being that young, but of course my household growing up sure had a lot to do with that. I've had times in my life where I've done just fine, I've always had the Panic Disorder and the Phobias but there have been times where no one could ever guess, but this year has been rough and it's probably hit me as hard as it ever has but more so the Panic Disorder and being a hypochondriac and not the phobias.
for 22 år siden 0 198 logo logo logo logo logo logo logo logo logo logo 0
Dear Jerry, What did you feel when you were in the 3rd grade...and has there ever been an ebb and flow to your panic over the years? My first memory of panic was when I was about 13 yrs old or thereabouts - then, it stopped for years - and reared its ugly head when I was in my early twenties. Since then, a roller coaster ride! But, doing just fine after years of therapy, medication as needed and a sincere interest in this phenomenon of panic disorders. Bye for now, Maria
for 22 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Maria, unfortunately I can't remember because I've pretty much had this all my life. I can remember my first symptoms when I was only in the 3rd grade. Before that memories can be harder to trace although I remember being younger than that in different situations. I still see the glass as half full though even though I've been struggling recently.
for 22 år siden 0 198 logo logo logo logo logo logo logo logo logo logo 0
Dear Group, I can take a deep breath and go back in time... almost like a dream now, and remember how I was before my panic attacks set in. It saddens me sometimes, I was just your average person. I do remember when the panic attacks began to creep up on me...do any of you? Regretfully, I must say, this condition ruined my marriage and my self image. However, I have worked very hard to rebuild! ;) I have never been the same. Now, that I am different, I still recognize myself; I am stronger, there is a depth to me that was never there before. Can anyone relate to that? Maria

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