Thanks whisper,
I hope I have a blast too! Although I am still going through my ups and downs, yesterday for instance, I challenged myself to visit a friend, I drove by myself and then spent about 5 hours there, the thing is though I have recently developed a phobia of being in a house or unit alone with someone of the oposite sex, I just feel on guard and panicky, suspicious, etc, I get really bizzare thoughts when I'm feeling so anxious and vounerable, like "what if he put something in my drink?" I knew this when I went, so I tried really hard to be there, I was anxious the whole time, he didn't know it and I didn't panic but when I got home I thought.... "I can never go away if I feel like this, how will I do it?, etc!"
But I just spent the rest of the evening relaxing and today, I don't feel anxious for the first time in a long time, just abit anxious at the fact that I'm not experiencing any anxiety today, totally weird.
So I'm really hoping I have more days like today and less like the day before.
Bye for now.
Angela :)
