Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.670 medlemmer

Velkommen til vores nye medlemmer: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

Haven't Posted for a while


for 18 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hello, I haven't posted anything for awhile so I thought I would post something today. It's been 16 days now and I'm doing pretty good. The withdrawls are still bad at times, but I've been coping with them fairly well. My wife was supposed to quit with me but after the first three days she went out and bought a pack and is smoking about 3 or 4 cigs a day. That does not bother me two much because I'm concentrating on myself right now. Although she is still smoking, she is not smoking around me. I would just like to say that I'm so lucky that she is still very supportive of my quit. Even though she is still smoking, she is always telling me I'm doing a great job. I have read a few posts that others are not so lucky. They are dealing with spouses that are not as supportive as mine. I guess what I'm saying here is... I'm feeling really good about my chioce to quit and I'm very proud to have others supporting me and last but not least... Thanks to a site like this I can share my good and bad experiences with others and hopefully because of all this support I just might be able to kick this for good! Thanks everryone :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 332 [B]Amount Saved:[/B] $49.12 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 5
for 18 år siden 0 156 logo logo logo logo logo logo logo logo logo logo 0
Go Darrell Go We have the same quit date and my wife did the same thing... So, congratulations, it's not easy! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 249 [B]Amount Saved:[/B] $32 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 33
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 16 days! Glad you are doing well and are getting the support that you need. Please keep us posted! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 336 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 19 [B]Seconds:[/B] 5
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Nice going Darrell! 16 smoke free days. Keep going strong and keep posting to let us know how your doing. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 503 [B]Amount Saved:[/B] $144 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 54 [B]Seconds:[/B] 4
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
DarrellF ditto for Healer, you are blessed :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 1,599 [B]Amount Saved:[/B] $424 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 1 [B]Mins:[/B] 32 [B]Seconds:[/B] 17
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Congrats darrell! Sounds like your quit is moving along nicely! Keep up the good work! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 996 [B]Amount Saved:[/B] $152 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 23
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 16 smoke free days. In my opinion the first month is the hardest and you almost have that down! Keep it going! Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 4,161 [B]Amount Saved:[/B] $552 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 16 [B]Mins:[/B] 6 [B]Seconds:[/B] 0
  • Quit Meter

    $54,934.80

    Amount Saved

  • Quit Meter

    Days: 6056 Hours: 10

    Minutes: 52 Seconds: 10

    Life Gained

  • Quit Meter

    45779

    Smoke Free Days

  • Quit Meter

    137,337

    Cigarettes Not Smoked

for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Darrell, Well done! .. and maybe one day your wife wwill join you in your quit! take care Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 226 [B]Cigarettes Not Smoked:[/B] 6,799 [B]Amount Saved:[/B] �1695 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 18 [B]Mins:[/B] 54 [B]Seconds:[/B] 56
for 18 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Keep up teh great quit! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 3,183 [B]Amount Saved:[/B] $654.5 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 56
for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Darrell F - How blessed you are to have such a supportive and loving spouse... Thanks for posting - come back more often... You're doing beautifully! Healer[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 7,232 [B]Amount Saved:[/B] $957.9 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 19 [B]Mins:[/B] 6 [B]Seconds:[/B] 19

Læser dennne tråd: