Agh, I remember the quitting depression. It hit HARD. I cried for no reason, was upset at everything, felt drastic, constantly wanted to go back to bed.
Everyone says it will pass -- and it will. I was surprised, actually, how quickly it passed. Couple of weeks of the blues, at the most, and I was back up and at 'em.
My advice is to find something that cheers you up and do it. Get active and cope with the depression. Do your best not to mull on the fact that you're sad. Ride the waves of depression and realize that sometimes these things can make us deeper, richer people who appreciate happiness more. Don't make any life-changing decisions while you're depressed. Don't smoke, you'll feel worse. Just relax and aim to feel better.
Take some vitamins.
Rent some videos.
Buy some whipped cream for your coffee.
Keep your head up! You can get through this.
Good luck,
quitter
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2006
[B]Smoke-Free Days:[/B] 144
[B]Cigarettes Not Smoked:[/B] 2,891
[B]Amount Saved:[/B] $309.6
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 39
