I went to the Wellness Center at work today. Well, it was worse then I thought. I have gained weight. I am sure their scale was wrong because there is a 10 pound difference from home.
I need to get with the program.
I did walk 2 miles tonight, first time in a long time. I did not sit in front of the TV. Bonnie, the dog ,went for a mile as well as Star, the dog, went for next mile. I think Bonnie really loves the walk. Star wanted to look around and visit with all the other dogs that were out taking walks.
Tomorrow I celebrate 60 days not smoking. Yea for me. I am so proud of me.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/9/2006
[B]Smoke-Free Days:[/B] 59
[B]Cigarettes Not Smoked:[/B] 1,497
[B]Amount Saved:[/B] $206.5
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 42 [B]Seconds:[/B] 44
