I had a craving so bad yesterday afternoon that I didn't think I was going to get through it without smoking. On top of that I had to be around a bunch of people for about an hour and a half that were smoking like crazy. I just kept telling myself that it's not worth it and the more of these cravings I get through the easier they will get. I have turned this into a competition, me vs. cravings.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/19/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 45
[B]Amount Saved:[/B] $8
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 57 [B]Seconds:[/B] 5
Oh moonchild. YOu are a day after my husband. He had a rough one yesterday too. They do get better trust me on that one!! Just hang on and stay smokefree!! You will be so proud of that accomplishment!!!
The Chicken
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/12/2006
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 395
[B]Amount Saved:[/B] $146.25
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 29
It is you verses the addiction. Congratulations on making it through. Now you know you can do it! I still limit my access to smokers. At first it was because I didn't trust myself and it was too tempting; now it's because I can't stand the smell. Protect your quit at all costs.
Congratulations again. You are almost through Hell Week.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 265
[B]Cigarettes Not Smoked:[/B] 5,311
[B]Amount Saved:[/B] $927.5
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 2
