i.ve been were you are now! i bought a pack weeks ago, i lit one took 2-3 puffs, and that was enough,it was horrible,i just wanted to see what it was like after all this time, i felt disgusted with myself, ashamed, guilty, you name it,i felt it!!
i was on patches but since the course ended and i am off the patches i am not to bad, i get a few niggles,but i don't give in, i think to myself:" don't be stupid, you've come this far and done really well,don't spoil it now!"
so that's when i come on here, i find if you put it in writing it makes it easier.
when it gets hard, just come here and have a natter!
chris.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/11/2005
[B]Smoke-Free Days:[/B] 93
[B]Cigarettes Not Smoked:[/B] 1,865
[B]Amount Saved:[/B] �418.5
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 4 [B]Mins:[/B] 45 [B]Seconds:[/B] 36