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Stressed to the MAX!

for 18 år siden 0 +0 / -0 61

Hi My heart is going out to you. Please be strong and just think that if you smoke it will be additional stress for you to deal with. Alexa [B]My Milage:[/B] [B]My Quit Date: [/B] 3/10/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 215 [B]Amount Saved:[/B] $73.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 41 [B]Seconds:[/B] 43

for 18 år siden 0 +0 / -0 852

Hello Luci-Lou, I am so sorry for your troubles that you are going through. My heart goes out to you. You know what I am going say, right? Okay, here it is: Smoking won't change anything. You will still feel your same emotions after you finish that cig. But, you will have one more on your shoulder. And that is guilt. Guilt for blowing your quit. Getting through very rough waters is sure a test. A hard one at that. You have to overcome your obstacles any way you can. Just do it without smoking. Smoking won't change the outcome. Take some deep breaths, and really think. Think. Think. Think. You really don't want to smoke, you just don't know how to deal without smoking. This is for you to decide how to. Re-read your coping skills, and drill it into head that YOU WILL NOT SMOKE. Play head games with yourself. Talk yourself into it. Your God-daughter will only benefit if you do not smoke!!!!!!! Let her be your inspiration! Good luck, and we are here for you. Post again, and again, and again if you need to! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 793 [B]Amount Saved:[/B] $85.02 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 2 [B]Seconds:[/B] 35

for 18 år siden 0 +0 / -0 1079

Oh, Luci-Lou, I'm so sorry life has decided to give you a double dose of troubles. The stress and worry you must be going through. There is nothing I can really say about smoking that you don't already know, but please come here instead of smoking when you are feeling too overwhelmed. The fear of not knowing what the future holds for you, your god-daughter and all of us can be so overwhelming at times. Try to recall another hardship in your life. Did it turn out as bad as you thought it would? Did you get through it o.k.? Sometimes what we imagine is so much worse than the reality. That is my hope for you. Good thoughts from me to you, [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 2,150 [B]Amount Saved:[/B] $738.7 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 27 [B]Seconds:[/B] 42

for 18 år siden 0 +0 / -0 327

luci,im sorry about all the crap your having at the moment but please please please if you havent had a fag by now then dont. im going through a rough patch myself and had the junkie talk in my ear for 2 weeks and caved in .im back to smoking and nothing and i mean nothing is any better. im now fighting to get the nrt;s back from the doctor, i feel sick all day my head is thumping and im so mad with averyone i could scream![no different to when i was quit!] smoking will not make it better,you feel that your life is out of control, well your quit is the only thing you can control right now so hang on to it ,get mad with thoughs thoughts tell them to piss of out of your head coz i know you will regret starting again just as i have. the guys on here are here for you love jan xxxxxx

for 18 år siden 0 +0 / -0 186

Luci-Lou, As everyone else, my heart breaks for you. And ... as everyone else has so wonderfully put it, you CAN get through today without smoking and that's all you have to do. Today. I love all the messages about remembering to breathe. Take good care of your quit. Colleen [B]My Milage:[/B] [B]My Quit Date: [/B] 2/20/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,041 [B]Amount Saved:[/B] $481.75 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 0 [B]Seconds:[/B] 27

Quit Meter

$59,424.30

Amount Saved
Quit Meter

Days: 6534 Hours: 2

Minutes: 42 Seconds: 23

Life Gained
Quit Meter

45711

Smoke Free Days
Quit Meter

182,844

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 5195

Luci-Lou.. Breathe in :gasp: Breathe out :8o: Breathe in :gasp: Breathe out :8o: Breathe in :gasp: Breathe out :8o: You KNOW for a fact that SMOKING solves nothing. It will not reduce your stress, it will not make your Godchild better, and it will not make any cancer go away. Something else you KNOW as well is that smoking will cause cancer, will cause stress, and will kill you. Put it in simple factual terms and keep it real. You want to smoke because you are an addict. We would all probably still smoke if all the negative side affects didn't exist. Especially that one - you know what I'm talking about - DEATH. Let go of all that junkie thinking and get it together. Life is full of stressors and they aren't going anywhere. When your desire not to smoke outweights your desire to smoke, you will succeed. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 273 [B]Cigarettes Not Smoked:[/B] 5,469 [B]Amount Saved:[/B] $955.5 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 15

for 18 år siden 0 +0 / -0 189

I have so much going on � I don�t know if I can deal with it. . . I recently had some abnormal cells removed from my cervix (quite unpleasant), and on Wednesday I got a call at work from the doctor�s office telling me I had to come in that day, it was important. Turns out there was a small amount of cancer among the tissue they removed. She THINKS they got it all, but I have to go for another biopsy on May 4, just in case. I�m 26 years old. Then, yesterday, my 9-year-old God-daughter fell at school and hurt her hip. Turns out she actually broke it, and the x-ray shows a mass in her bones. The doctors have to put a plate in, and biopsy the mass to check for cancer. That could be why her hip broke so easily. You�d think that I would want to quit smoking even more now, right? Wrong. It�s all I can think about. I�m stressed to the max and an emotional wreck, and I am gong to visit my friend and her daughter (my God-daughter) at lunchtime today, and I KNOW my friend is going through a personal hell and chain-smoking like mad, and I KNOW I will want to join her. I can�t handle this stress. Smoking probably contributed to the cancer they found and removed from me, but I still want it. Why? Why do I feel it will be better if I have just one? I�m being stupid, but honest. Not sure how I am going to handle all this.

for 18 år siden 0 +0 / -0 1110

Luci, I am so sorry for what you are going through, but you do know smoking wont help it, in fact it will make it worse. You will feel so guilty for smoking and then you will have to go through all the withdrawal again. Smoking will NOT make this easier to handle! My prayers for you and your goddaughter. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 344 [B]Cigarettes Not Smoked:[/B] 8,615 [B]Amount Saved:[/B] $2580 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 1 [B]Mins:[/B] 29 [B]Seconds:[/B] 15

for 18 år siden 0 +0 / -0 941

My meter [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 855 [B]Amount Saved:[/B] $216 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 8 [B]Seconds:[/B] 27

Quit Meter

$100,564.20

Amount Saved
Quit Meter

Days: 9551 Hours: 16

Minutes: 4 Seconds: 54

Life Gained
Quit Meter

45711

Smoke Free Days
Quit Meter

365,688

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 941

I think it's good you're not sure how you're going to handle it all. That means you're planning ahead. You're trying to get some method of coping in place. I'm willing to bet that when push comes to shove you make it through with flying colors. I didn't say it would be easy, but you're going to be fine and you're going to make it. Right? C'mon - you know you can do it.....

Quit Meter

$100,564.20

Amount Saved
Quit Meter

Days: 9551 Hours: 16

Minutes: 4 Seconds: 54

Life Gained
Quit Meter

45711

Smoke Free Days
Quit Meter

365,688

Cigarettes Not Smoked

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Stressed to the MAX!