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What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

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Timbo637

2025-02-20 12:27 PM

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Timbo637

2025-02-18 6:49 AM

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for 19 år siden 0 228 logo logo logo logo logo logo logo logo logo logo 0
Luci-Lou, Good Idea about leaving early and going home.. i did that the other day and it helped me allot, vent anytime you need to. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 378 [B]Amount Saved:[/B] $78 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 23 [B]Seconds:[/B] 24
for 19 år siden 0 228 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Luci-lou you can fight through it.. we are here for you.. Take a couple of deep breaths, you will be happier once this passes :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 371 [B]Amount Saved:[/B] $78 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 2 [B]Seconds:[/B] 24
for 19 år siden 0 75 logo logo logo logo logo logo logo logo logo logo 0
Stay strong Lucy Lou!!!! I'm cheering for ya too!! Get some rest and then go reward yourself for a job well done!! YOU DESERVE IT!!!! My desk at work is filled with chocolate, i'm surprised i haven't gotten sick from all the chocolate i eat!!! No matter what be proud of yourself for your quit and nobody can take that away from you. Check back and let us know how your doing, BJ [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 249 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 53
for 19 år siden 0 24 logo logo logo logo logo logo logo logo logo logo 0
Look at that stat A BIG 21. Just hang in there Luci-Lou. Going home early and rest is a good idea. I know you are strong girl...you are going to make it. ((((((((big hug ))))))))))))) for you. Post this weekend on our holiday breakers thread. OK. I'll be looking for you. STILL SMOKE FREE SUSAN [B]My Milage:[/B] [B]My Quit Date: [/B] 12/27/2005 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 211 [B]Amount Saved:[/B] $42.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 9 [B]Seconds:[/B] 0
for 19 år siden 0 62 logo logo logo logo logo logo logo logo logo logo 0
I have a 'viewing' to go to that is 2 hrs away today, brother-in-laws mother passed away the other night from lung disease.. I will not be able to get back on here til later tonight. You stay strong and get those bad thoughts out of your head. You are right, you made it through this (HELL, HECK, AND BLAH) don't go back now for anything. I'm rooting for you today. hear me?? Go Luci-Lou!!Go Luci-Lou!! Well not just today, everyday. Chat Later. Stacey [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 857 [B]Amount Saved:[/B] $136.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 42 [B]Seconds:[/B] 17
for 19 år siden 0 62 logo logo logo logo logo logo logo logo logo logo 0
Luci-Lou don't you dare think of giving up this battle!!!! Whether you smoke or not those problems are still going to be there. Giving in isn't like waving a magic wand and everything just goes away. It is still there only you have one more thing that is going wrong, you smoke again!!! We are at 3 weeks today, 30 days on the 22nd, and we are going to walk on that beach together on April 2. Big deep breathes in and out, over and over and say I will not give in till you convince yourself. WE can do this. Breakers Rule!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 857 [B]Amount Saved:[/B] $136.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 39 [B]Seconds:[/B] 20
for 19 år siden 0 62 logo logo logo logo logo logo logo logo logo logo 0
I have all of these dates wrote down on my calendar so I can see them to remind myself of my goals and how far I am and when I'm gonna get where I need to be...I'll keep you posted for us. Are you gonna be ok now???? My heart stopped when I saw this post on here. I replied to you back on our breakers post and have been checking both to see if you was going to reply to either of them soon. You do what ever it is you have to do to keep this quit. You are going to do this with me and the rest of the quitter on this site. Aren't you?? [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 857 [B]Amount Saved:[/B] $136.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 39
for 19 år siden 0 64 logo logo logo logo logo logo logo logo logo logo 0
lucy-lou, The third week was pretty hard for me too. Unfortunately, my b/f got the worst of it, and fortunately we are friends again today, but it was tough. He smokes. The first time I quit, I found myself sleeping in the afternoon and at unusual times around the clock. I felt like I was not connected to anything and had these vivid dreams. It is completely different this time around, Just stick it out dear. This too shall pass, and things will be get better. Besides, the breakers need you. Do something fun for starters and be good to yourself. Keep posting until you feel better ok? In the breakers post, somebody suggested that we have a "weekend pledge". Why don't you start us off. Smokefree2 [B]My Milage:[/B] [B]My Quit Date: [/B] 12/1/2005 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 874 [B]Amount Saved:[/B] $172 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 54 [B]Seconds:[/B] 36
  • Quit Meter

    $22,855.50

    Amount Saved

  • Quit Meter

    Days: 5962 Hours: 9

    Minutes: 24 Seconds: 22

    Life Gained

  • Quit Meter

    45711

    Smoke Free Days

  • Quit Meter

    228,555

    Cigarettes Not Smoked

for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Aunt Sissy - drank some water, eating chocolate, feeling a little better...i may see if i can go home early and just crash for a couple hours...i'm not going to abandon you we're in this together right!! I was serious when i said i don't ever want to go through this again!! Hell, Heck and Blah weeks SUCK!! and they're over as of today - so it can only get better from here. Josie's right - there will be tough days and i have to learn to get through them without the cancer-stix. You're right too - the problems will be there whether i decide to inhale cancer or not...smoking will only add to any problems i have, it won't take any away... Thanks for being here - i really appreciate the pep-talks!! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 535 [B]Amount Saved:[/B] $178.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 56 [B]Seconds:[/B] 47
for 19 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Jess - thanks for being there... Aunt Sissy - wow, you've spent a lot of time figuring all this out!! April 2 seems so far...but we have made it 3 weeks now, and i don't EVER want to go through this again so i shouldn't even think about smoking right? i am breathing deep, i think i am going to go get some chocolate... i'm unusually hormonal today...i think i need to sleep or something... Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 535 [B]Amount Saved:[/B] $178.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 55 [B]Seconds:[/B] 32

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