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Hi pooh_ac,
Welcome to the site! You have found a great place to share your feelings of depressions. Members here truly understand what it is like to experience depression.
Please feel free to roam the site at your own pace. The Depression Center offers personalized, interactive tools that have helped thousands of people challenge and overcome their depression.
The core of the Depression Center is our Depression Program which is an interactive, 16-session cognitive behavioral therapy (CBT)course. When using cognitive behavioral therapy, each person has unique goals in their treatment. Whatever your motivation, cognitive behavioral therapy is a very effective treatment for depression. You can use the tools whether or not you are taking medication, and whether or not you are currently seeing a therapist or mental health professional.
Casey
___________________________________
The Depression Center Support Team
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